Traditional Culture Encyclopedia - Weather forecast - What food is simpler, more delicious, healthier and more nutritious than steamed buns for breakfast?

What food is simpler, more delicious, healthier and more nutritious than steamed buns for breakfast?

Not only are the climates different between the north and the south, but their diets are also very different. In some areas in the north, people eat wheat as their main meal, which naturally leads to areas specializing in rice production. For example, in Shandong, Shaanxi, Hebei and other regions, our meals are usually meals made from flour, such as steamed buns, steamed buns, pancakes, noodles, dumplings, etc. As for us northerners, the main thing is to eat rice. As for making noodles, unless you are a professional Chinese pastry shop, we generally don't know how to make them. For Northeasterners, making Xiao Long Bao and Steamed Buns is so easy, but for Northerners, it is actually very difficult.

The weather has been nice recently and I am in a suitable mood. When I woke up in the morning, I made brown sugar walnut steamed buns by myself. It is delicious and nutritious for breakfast. If you have wheat flour at home, try this method. It is simpler than Xiaolongbao, delicious and healthy. Steaming steamed buns is not difficult. Northern people rarely have flour in their homes. Even if they do, it may have been there for a long time. For example, I bought a bag of flour many months ago and used it to steam steamed buns in the past few days. It finally cost me a lot. After that. The steamed buns made in this way are rich in nutrients and taste good. They have the sweetness of old brown sugar and the aroma of walnut kernels. They are also healthier for children to eat. The most important thing about steaming steamed buns is to wake up the noodles. As long as the noodles are cooked, they will be delicious. The following is how to make brown sugar walnut steamed buns, let’s take a look~Brown sugar walnut steamed buns

Food: 30g brown sugar, 300g wheat flour, 3g yeast, 3g baking powder, 30g jujube, 30g walnut meat , black sesame powder 10g. Method: In the first step, put the wheat flour into a basin, first add the baking powder and stir, then use warm water to melt the brown sugar. If the water is too high, add the yeast to melt, stir and set aside. In the second step, pour the brown sugar and ginger water into the wheat flour, and stir once to form a floc. The third step is to knead it into a smooth batter, then cover the pot and let it rest for about 2 hours. The fourth step is to remove the core of the red dates, then chop them into pieces, and cut the walnut kernels in half and set aside. Step 5: After the batter has risen, add walnut kernels, jujubes and black sesame powder, knead evenly and let it rest for 20 minutes. The sixth step is to knead the batter into strips, then divide it into large portions, roll it into random buns, put it in the steamer, and let it rest for 10 minutes. Step 7: Put it in the pot and slowly steam it. After boiling, steam it for 20 minutes, then turn off the heat and wait for 5 minutes before it is ready. Making steamed buns is simpler than Xiao Long Bao, delicious and healthy, and you can add optional dried fruits or grains according to your preference.