Traditional Culture Encyclopedia - Weather forecast - Spring has arrived, and the weather is extremely hot. People feel powerless and have no spirit to do anything. Is there any way to solve it?

Spring has arrived, and the weather is extremely hot. People feel powerless and have no spirit to do anything. Is there any way to solve it?

This is the lack of spring and autumn.

Take a deep breath every day, because people's usual breathing can't let enough oxygen into their lungs.

Exercise properly, don't overdo it, and an average of about one day 15 minutes is enough.

Be sure to have breakfast. If you get up late and miss breakfast, you should replenish food immediately.