What do you mean, get out of the way

What do you mean "coming out"? Many people don't know what lying down is and what lying down is. In fact, the dog days came out and the dog days were over. In other words, the weather has gradually turned cold and it is no longer so hot and unbearable. The following is a detailed answer to what the dog days mean.

What do you mean, go out? 1 the meaning of going out.

It means that after the dog days, it means that the dog days are over. The time is the first day after the dog days.

Generally speaking, coming out means coming out in dog days, and the heat gradually disappears; The summer solar term represents the end of the hot summer, and the weather should be getting cooler and cooler.

But in some areas in the south, people who just feel a little cold in autumn often feel hot weather in late summer, which is the legendary autumn tiger.

The reason for the formation of autumn tiger is that the western Pacific subtropical high that controls China gradually moves southward in autumn, but moves northward. Under the control of this high pressure, it turned cloudy and sunny locally, with strong solar radiation and rising temperature. Due to the vast territory of China, the performance of "Autumn Tiger" is slightly different. For example, the autumn tigers in South China are later than those in the Yangtze River valley, generally delayed by 2-4 solar terms.

In addition, the control time of autumn tiger varies from half a month to one month every year. Sometimes the autumn tiger comes and goes, and then goes back. Gu Tieqing, the author of Jia Qinglu, said: "After the local customs have passed the heat, the weather is still gloomy, and it takes about 18 days to cool down; As the saying goes, eighteen pots of summer heat means eighteen days of bathing. "This means about eighteen days of sweating. However, although the weather in Autumn Tiger is relatively high, the air is dry and sunny as a whole, and it is not very hot in the morning and evening, so it will not be too hot to breathe.

Matters needing attention in the morning and evening after falling out:

At four o'clock in the morning:

1, bathing in the morning helps to promote strong blood circulation, adjust mood and make the spirit more full.

2, to defecate in the morning, you can usually eat more high-fiber foods, such as cabbage, sweet potatoes and other coarse grains. After getting up in the morning, whether you feel it or not, you have to go to the toilet. Over time, habits will become natural.

3. Drinking water in the morning and drinking a cup of warm water after waking up is a good habit. People sleep all night, and it is easy to dehydrate without a drop of water. A cup of warm water is a useful supplement. This also has a cleaning effect on the stomach.

4, getting up slowly in the morning, getting up too hard, easily causing blood pressure to rise, causing dizziness and other symptoms. The best way is not to get up after opening your eyes, lie on the bed and move your limbs and head, and get up after 5 minutes.

Don't do it on Thursday night:

1, don't drink coffee at night, coffee will stimulate the nervous system, have a certain diuretic effect, and easily lead to insomnia.

2. Don't eat spicy food at night, such as pepper, garlic and onion. It will cause burning sensation and indigestion in the stomach and affect sleep.

3, don't drink at night, although drinking can make people fall asleep quickly, but the general sleep situation is to stay in the shallow sleep period, and can not make the brain get a full rest.

Don't eat greasy food at night. After eating greasy food, it will increase the workload of the intestine, stomach, liver, gallbladder and pancreas, stimulate the nerve center, keep it working, and also lead to insomnia.

What do you mean, go out? What does it mean to go out? It's over when it comes out.

"V" means it's too hot. It's better to lie down than to move. But the dog days are called "dog days" because there are also many cold factors. The dog days are the hottest thirty or forty days in a year in the Central Plains. The dog days are calculated according to the lunar calendar, between the middle and late July and the early August of the solar calendar.

The eating habits of southerners in the dog days are also different due to different regions: Shanghainese pay attention to "Erfu tea with wonton heads"; Hangzhou people pay attention to "chickens with ham on their heads and golden hooves on their feet"; Nanchang people pay attention to "eating chickens and ducks on their heads"; Hunan people and Jiangxi people also pay attention to lowering their heads to eat chicken, thinking that "ups and downs eat a chicken, healthy for a year." For northerners, especially the old Beijingers who live in Huangchenggen, they pay attention to "jiaozi's two-volt noodles, three-volt pancakes and eggs".