What about freezing hands and feet in winter?

How to prevent freezing hands in winter

Rubbing your hands when you are free in winter can promote blood circulation and prevent your hands from getting cold.

Rub hand cream regularly every day, and the duration of rubbing more oil can be longer.

If your hands are cold and icy outside, don't suddenly cover your hands with overheated things such as hot water cups.

If the outdoor temperature is low, you can bring gloves and other cold-proof and warm clothes.

Soak your hands with hot water and rub some hand cream before going to bed every day, which is also good for your opponent.

You can eat some foods that can promote blood circulation, such as beef and mutton.

How to prevent frozen feet in winter

Soak your feet with Jiang Shui every day. Soak your feet in water, put ginger slices in cold water and heat them, then soak your feet, rub your feet with your fingers, stop until you sweat slightly, and then wipe them clean.

Apply antifreeze while it is hot. Very moist kind, not so advanced, supermarkets and pharmacies sell antifreeze oil. A large bottle of a few dollars, and then rubbed on the feet, so that the feet have the feeling of absorption, the surface is warm and OK.

Make sure the shoes are dry. Sometimes wearing shoes in winter will feel damp inside, which is very bad. It not only makes our feet feel cold and easy to freeze, but also is bad for our health, and our whole body doesn't feel warm. We can use a dryer or a small shoe roaster to help dry shoes.

Socks must be cotton socks. Sometimes people are careless about socks. In fact, socks are very important for the comfort of our feet. Our feet will be sucked away by socks in time when sweating, so that our feet will be dry and not easy to freeze.

Increase the amount of activity. When our feet feel cold, they will also be frozen stiff. So in addition to keeping your shoes warm, you should increase your activity, jump or jog, which will warm your feet quickly.

You can use a foot warmer. For people with poor foot circulation, such as those with cold hands and feet in winter, you can choose a warm foot patch to ensure that your feet are warm all day. But pay attention to wearing thick socks and sticking them outside to avoid scalding your feet.

What should I do if my hands are frozen

Frozen hands with ginger slices: cut a slice of fresh ginger, then rub it gently at frostbite, and stop when local fever occurs, or use a slice of fresh ginger, heat it by the stove, cut it into thin slices, and rub it at the affected area. Or mash 50 grams of ginger, soak it in Chinese liquor once or twice, mix well and apply it to the affected area three times a day.

Treatment of frozen hands with household vinegar: pour a proper amount of vinegar on the iron fist, then heat it on the fire, stop heating when the temperature is slightly hot, and then cancel a piece of poisonous gauze dipped in vinegar and apply it to the affected area of chilblain.

Skin cream can be used for external rubbing, forming a protective film on the frostbitten skin surface of hands, locking the skin moisture and nourishing and moisturizing the skin of hands and feet for a long time; Relieve frostbite symptoms of itchy, swollen and painful hands and feet caused by cold. After cleaning hands and feet, apply proper amount of Qi 'antang chilblain cream to the skin of hands and feet, and gently massage in circles until absorbed. The effective components of Chinese herbal medicine can quickly repair frostbitten skin.

You can use pepper trees or roots, cut the pepper trees into sections, pour in water, and then boil the water. When it's a little cold, put your hand in this warm water for 5 minutes, three times a day, and you can cure your chilblain in about a week.

What should I do if my feet are frozen

If chilblain is not broken, you can use lard honey cream, that is, 30% lard and 70% honey are mixed.

After the radish slices are cooked, apply hot compress to the affected area, or add water to boil with eggplant stalks or mugwort leaves. When the water temperature is slightly cold, soak them in the affected area for 20 minutes each time.

Glycerol: soak the frostbitten area in warm water for 3 to 5 minutes before going to bed every night, then apply a layer of glycerin and rub the frostbitten area back and forth for about two or three minutes to fall asleep. Don't wash it off with water. It is effective to use it three or four times in a row.

Radish leaves: boil water with fresh old radish leaves, then soak your feet with boiled water and radish leaves until the water is cold, which can immediately relieve itching. Soak in this way for a few more times, and the chilblain will be gone, which is very effective.

In addition to the cold weather, there is a more important reason that hands and feet are prone to freezing, which is closely related to blood circulation.