What causes palace cold?

What causes palace cold?

What causes palace cold? We all know that if you want your body to be strong and healthy, you need to pay more attention to many aspects, such as People with uterine cold must pay attention to some of their living habits and eating habits. What are the causes of palace cold? What causes uterine cold 1

Uterine cold is a common disease that causes irregular menstruation and infertility in women, and there are many factors that cause uterine cold. For example, female friends usually do not pay attention to what they wear, like Wearing clothes that expose your navel, long legs, or shoulders can easily cause the body to catch a cold. Especially during the menstrual period, the body's immunity declines, and the uterus is easily invaded by cold air from the outside, leading to uterine cold.

Experts point out that six out of ten women may suffer from uterine cold. It seems that uterine cold is a common gynecological condition. The main symptoms are irregular menstruation and varying degrees of dysmenorrhea. , excessive leucorrhea, frigidity, coldness in the lower abdomen and limbs during menstruation, yellow spots on the face, acne, dizziness, sleepiness and low back pain, etc. Cold in the uterus can also cause infertility.

The causes of uterine cold in women are as follows:

1. Physical factors: Some women are born with a colder constitution, which is why we often When yin is strong and yang is weak, patients will generally be frail and sickly since childhood. However, congenital uterine cold constitution is relatively rare in clinical practice. Most women with uterine cold constitution have a cold constitution due to acquired factors.

2. Not paying attention to health care in summer: After summer, female friends don’t pay attention to what they wear when the weather is hot. They like to wear clothes that expose their navel, long legs, and shoulders. If the fan blows on for a long time or Under the air conditioner, the indoor temperature is about 24°C, which can easily cause the body to catch cold. Especially during the menstrual period, the body's immunity decreases, and the uterus is very vulnerable to the invasion of cold air from the outside, leading to uterine cold.

3. Eat too much cold food: We know that women’s constitution is yin, and they should not be greedy for cold food at any time. Even on hot days, if you always eat cold drinks, ice cream, fruits and other cold foods, it will easily cause too much yang energy to be consumed in the body, leading to the endogenous cold evil and damaging the health of the uterus. Some women also Still eat some cold drinks, which increases the chance of uterine cold.

4. Miscarriage: The combination of sperm and egg and the growth of the fetus will consume a lot of energy for the female body, so most pregnant women will feel uncomfortable. Frequent miscarriages will cause the body to lose a lot of yang energy and yang energy. If Qi is depleted for a long time, the uterus will also lose its warmth and cause uterine cold.

The above is the reason for the cold palace in women introduced to you today. I hope that female friends will pay close attention to it after reading it. In general, the occurrence of uterine cold is closely related to bad living habits. Therefore, women should promptly correct their bad living habits when symptoms of uterine cold occur. If necessary, they should cooperate with traditional Chinese medicine for conditioning treatment. What causes uterine cold 2

A woman has a cold uterus. What foods can she eat to help with the condition?

1. Brown sugar

Brown sugar is well known, but few people know about brown sugar. It has only slowly appeared in everyone’s field of vision in recent years. Brown sugar contains a large amount of iron and rich nutrients, which is a good product for replenishing blood; it can also activate blood circulation and warm the palace, drive away cold and dissipate blood stasis, and is very suitable for consumption by women during menstruation; it can also regulate female endocrine, maintain ovaries and improve gynecological inflammation. All have excellent effects.

2. Mugwort Qingtuan

Many people know that mugwort is a herb used by women to ward off cold during confinement, and mugwort Qingtuan is actually made of mugwort. Made of grass. The mugwort in mugwort green group has many curative effects, such as stopping bleeding, treating headaches, warming meridians and unblocking collaterals, promoting qi and blood circulation, removing dampness and cold, etc. You can use it for moxibustion, incense to purify the air, repel mosquitoes, take baths, and relieve fatigue and stress.

3. Mutton

Mutton is mostly eaten in winter. Eating some mutton and drinking a bowl of mutton soup in winter will make people feel warm. Women with cold uterus should eat more warming and tonic foods. Mutton happens to have a very good warming and tonic effect on the human body. Therefore, women may wish to eat more at ordinary times, which can activate blood circulation in the uterus. The so-called blood heat will work. When the uterus is warm, it can better discharge dirty blood and stay away from diseases.

IV. Durian

Durian is a fruit that many people like to eat. Although some people don’t like its taste, it is actually very good for women. It is a hot fruit. In addition to its very obvious effect in removing coldness in the uterus, it also has high nutritional value. The nutrients it contains can protect the uterus well, thereby promoting the ovaries to secrete more secretions. Too much estrogen.

In fact, the menstrual period is very important for a woman. Only women with a healthy uterus can have their period smoothly, and there will be no delayed or advanced menstrual period, or dysmenorrhea. Cold in the uterus is a problem that often troubles women, and the above four foods are good at improving the cold in the uterus. They can be eaten in an appropriate amount in order to maintain good health. In the long run, you will find that your face becomes rosy, which means your palace cold is relieved.

What causes palace cold 3

There are many reasons for palace cold. On the one hand, it is related to physical constitution. For example, those women who are usually afraid of cold and whose hands and feet are prone to coldness due to insufficient "Yang Qi" in the body, It is easy for the palace to be cold.

On the other hand, living habits can also cause palace cold. For example, some female friends particularly like to eat cold drinks, sit still for a long time in air-conditioned rooms, or wear short skirts and thin clothes in winter just for fashion. These habits can easily lead to the invasion of cold evil spirits and cause uterine cold. In addition, diseases related to the uterus and its surrounding tissues and long-term negative emotional effects can easily damage the yang energy in the body, leading to liver and kidney deficiency, decreased resistance, and uterine cold.

To welcome a good pregnancy, regulating uterine cold is the key

How to regulate uterine cold:

1. Traditional Chinese medicine treatment

Once a woman is preparing for pregnancy If you are diagnosed with symptoms of uterine cold, the best way is to use traditional Chinese medicine to treat it. You can take some traditional Chinese medicine decoctions, such as Angelica sinensis, under the guidance of a Chinese medicine practitioner. Codonopsis pilosula, Salvia miltiorrhiza, etc. are all good medicines for treating uterine cold.

2. Moxa stick warm moxibustion

This method is best carried out in a regular hospital. Traditional Chinese medicine practitioners generally select two acupoints: Qihai point, which is 1.5 inches directly below the middle of the belly button, and Guanyuan point, which is 3 inches directly below the middle of the belly button. It needs to be smoked and roasted with moxa sticks for 30 minutes every day. This requires long-term persistence to achieve results.

3. Dietary auxiliary treatment

Dietary supplements that warm the stomach to keep out the cold, warm the palace and support yang are indispensable for women with cold palaces. Beef, mutton, sea cucumber, shrimp and other high-calorie, high-protein meats; leeks, coriander, longan, peach, walnut, peanut and other fruits and vegetables; ginger, pepper, fennel, cinnamon and other condiments, as well as black tea, rice wine, brown sugar, etc. They are all suitable for women with cold uterus.

However, food supplements should be taken step by step, starting with a small amount and gradually increasing. Do not blindly eat a large amount or eat multiple supplements at the same time, so as to avoid excessive supplementation, which may cause greasiness and hinder the stomach, dampness and heat blockage, and reflect the yang. . If you experience dry mouth, swollen and painful gums, red tongue and yellow coating when taking supplements, you should reduce the dosage or stop taking it.

Recommended medicinal food to warm the palace:

1. Boiled chicken with motherwort

Ingredients: one chicken, 500g of motherwort, wine, Vinegar, ginger, Ligusticum chuanxiong, Angelica sinensis, Dipsacus root

Method: Divide motherwort into 4 parts, soak each in wine, vinegar, ginger juice and Ligusticum chuanxiong juice, stir-fry until dry, then add chicken tripe Add angelica root and Dipsacus bark to stew the soup.

2. Brown sugar and ginger soup

Ingredients: 250 grams of brown sugar, 150 grams of minced ginger

Method: Steam brown sugar and minced ginger in water for 30 minutes, divided into 7 Starting from the second day after menstruation, take it with boiled water on an empty stomach every morning for 7 days.

3. Angelica, ginger and mutton soup

Ingredients: 30-50 grams of angelica, 15-30 grams of ginger, 500-1000 grams of mutton

Method: cut the mutton Wash the pieces, blanch them in boiling water and take them out. Wash and slice the angelica root and ginger, wrap them in cloth, put them into the pot with the mutton and simmer the soup. When they are cooked, remove the medicine packets and drink.

The website reminds female friends that summer is also the season when palace cold occurs most frequently. The weather is very hot in summer, and many women like to stay indoors, wearing cool clothes and blowing on the air conditioner. Unknowingly, the uterus is "tortured" by the cold, which leads to the appearance of uterine cold, greatly reduces the uterine function, and is prone to cold hands and feet, and body problems. Symptoms of weakness, loss of appetite and even irregular menstruation.