The elderly at home suffer from asthma. How to treat cough and asthma?

The diet should be light and nutritious. Don't eat food and hair that can cause asthma attacks, and eat less spicy and greasy food. Eat more fruits and vegetables, such as radish, towel gourd, pear, banana and loquat. Keep the daily stool unobstructed.

2, pay attention to calcium supplementation.

Calcium has an anti-allergic effect, and asthma patients can eat more foods with high calcium content. But when using seafood to supplement calcium, we should pay attention to anti-allergy. This is also very important in the care of asthma.

3. Exercise properly.

Asthma patients can take appropriate walks and deep breathing exercises. The patient takes a supine position, puts his hands on his navel, inhales through his nose, contracts his lips and exhales slowly, and presses his abdomen slightly with his hands. Stop and take a deep breath when you walk, then walk again and exhale slowly. Breathe with contracted lips, inhale slowly through the nose, whistle when exhaling through the mouth, and try to breathe as clean as possible according to the rhythm. Practice for 3 ~ 5 minutes each time, and practice several times a day.

4. Drink plenty of water.

This is also a nursing problem for asthma patients. It is important for asthma patients to drink more water. Drinking water can not only replenish water, but also dilute sputum.