Cold weather has nothing to do with getting angry? What you need to know is ...

The weather is related to "getting angry"

In a dry or hot and humid climate, we are more likely to get angry. The so-called "getting angry" is actually some hot symptoms in the body described by Chinese medicine, such as redness of eyes and oral erosion.

Adjust daily life

To prevent "getting angry", we might as well start by adjusting our daily routine. Keeping a regular routine and proper exercise are helpful to your health.

eating habits

In terms of diet, we should avoid spicy, greasy, tobacco and alcohol and other irritating foods, and eat more light and vitamin-rich foods, such as vegetables, fruits and coarse grains.

Keep the balance of yin and yang.

Keeping the balance between yin and yang is the key to prevent "getting angry". TCM conditioning, massage and moxibustion can be used to adjust the balance of yin and yang of the body and relieve the symptoms of heat.

be careful/cautious

No matter what the weather is like, you should pay attention to your health! Only by keeping good living habits and preventing diseases can we enjoy life better.