Why does turning on air conditioning in summer lead to an increase in appetite?

Turning on the air conditioner in summer will lead to an increase in appetite, usually for the following two reasons!

The first is to turn on the air conditioner, so that the temperature will decrease and the appetite will naturally increase. It is hot in summer, and many people can't eat, but if the air conditioner is turned on, this problem will be solved. Especially when you are in a cooler environment, your desire for meat and many fruits is getting more and more serious. For example, Chongqing people like to eat hot pot in summer, but most people choose to eat it in air-conditioned rooms. Because compared with the hot summer outside, the freshness in the air-conditioned room really makes people feel very comfortable. When a person is in a good mood, the desire to eat will definitely increase.

And I like to invite friends to eat hot pot in summer, and I like the feeling of polarization. When the temperature drops, your hunger will also dissipate. In order to get more energy, it will definitely increase your appetite. Especially if you stay in a hot environment and have no appetite for a long time, your body may be hungry. At this time, if you go to the air-conditioned room to cool down, the hunger in your body will naturally arise and your appetite will get better and better.

Secondly, turning on the air conditioner will hinder the body's mechanism of regulating heat. As we all know, man is a warm-blooded animal, so we can also keep our temperature by self-regulation at different temperatures. Air conditioning can keep us in a constant temperature environment all the time. In this constant temperature environment, our bodies don't need to adjust the temperature. This thing looks like a good thing, but its influence on the human body is intangible, making you lose the ability to adjust the temperature. And turning on the air conditioner in summer will lower the ambient temperature. When the temperature drops, the body fat will be consumed to keep warm.

When the fat in your body is consumed, you will naturally eat more fat through food, which shows an increase in appetite. Because turning on the air conditioner in summer hinders your self-temperature regulation performance, you can only use the outside world to achieve constant temperature in your body. The so-called outside help is to eat all kinds of food. So many people like to eat when they turn on the air conditioner in summer, not because they are greedy, but because their bodies need these things.

In short, turning on air conditioning in summer can make you more comfortable, but you can't stay in an air-conditioned room for a long time, and the air-conditioning temperature can't be too low. Otherwise, air conditioning will not only bring us coolness in summer, but also troublesome air conditioning diseases.