Henan has become the province with the highest temperature in all counties and cities in China. How can we cool down and prevent heatstroke in high temperature weather?

First, people in Henan are not afraid of heat at all, so there is no need to cool down and prevent heatstroke. Many places in Henan have rushed to 40 degrees, and one class has crowded sixty or seventy students.

In a classroom without air conditioning and fans, there is life and death. If you have heatstroke, apply cool oil to continue. In order to make up for the lack of virus, you must give it.

The children are having extra classes. It is also an inland province, and it is also a province that sells important resources (such as energy mines in Sichuan and grain in Henan), and it is also the transfer ratio of receipts and payments.

Many provinces that have been baked at 40 degrees in a row are also ridiculed by some Shanghainese (thinking that they are begging from Shanghai). We still have two things,

We endured the high temperature of 40 degrees and the power supply was cut off. Looking up at the sky, an overhead line runs from west to east, watching the power go up at full load.

Sea.

Watching Shanghainese hide in air-conditioned rooms on the Internet, thinking that Sichuanese should know the general situation, take care of the overall situation and play a game of chess all over the country.

Second, this is from domestic meteorological enthusiasts. The high temperature of 40℃ has been recorded in all counties and cities, mainly in those days in Henan.

40℃, it's hotter in southern Henan recently, and it's 40℃ in Xinyang, Nanyang. Other things that are not so hot will always be the cold air in the north.

Come on, like the north-south dividing line between Qinling and Huaihe, it's really accurate. Cold air will not work when it reaches the south of Huaihe River. Henan belongs to the north, with a longer proportion.

The long-term high temperature above 40℃ in the basin is still much better. As a native of Henan, I am really experienced, and I have summed up some tips myself.

First of all, the breathing frequency should not be too fast, because the summer in Henan is sultry and the air contains moisture. Breathing too fast can lead to

The body needs to dissipate heat, but the water won't disperse, and then you will become more and more impatient. On the other hand, deep breathing can calm your mind, and your mind will naturally cool down.

Then there is diet. Don't eat too much sugar. On the one hand, eating too much blood sugar is high, on the other hand, there is nowhere to release energy, and it is still hot and dry. Eat sugar or ...

Fat, fat is even hotter.

Third, there is nowhere to release energy. This kind of heat will make you stop thinking, and you can't be blamed. this is

The body thinks you are sick and is protecting you. Finally, exercise doesn't mean that you won't get heatstroke if you don't exercise. On the contrary, stay indoors for a long time and blow the air conditioning fan when necessary.

When you want to buy food, you can die as soon as you go out, so running in the morning is a good choice, preferably when the sun just comes out.

At this time, plants begin to photosynthesis, the air is good, and it will not be too hot.

As long as you don't spend four or five hours in the sun, you don't have to worry too much about heatstroke. Rushing to the top of the country and returning to the grand slam in high temperature seems to be nothing to be happy about.

Don't let Henan get online hot search. Do people really want to be number one in this country and win this grand slam?

Only a few people can stay in air-conditioned rooms in the hot sun and high temperature.

Think about Foxconn, think about harvesting wheat, how hard it is!

Not only Henan, but so many cities have been scorched by high temperature and heat waves this year. How many people suffer outdoors? As long as they work outdoors, they just put up with it, not.

Better heatstroke prevention and cooling methods are the reality of Chinese workers.

Fourth, in recent years, summer is getting hotter every year. Many colleagues choose to rest at home. Middle-aged people like me, old and young, have mortgages, and only bite their teeth and work hard.

It's over 40 degrees outside, so you can imagine how high the temperature is next to the stove. And summer is different from summer.

As long as you don't close the door at night, you will always be here. Busy for more than ten hours in a hot day. Of course, the hotel will be better and the family will be smaller.

Shops are like this. And because of frequent viruses, it has been closed for a long time this year, and bosses are eager to make up for the losses.

I went to the hospital when I felt numb in my right leg. The result of MRI is disc herniation, which requires me to stay in bed absolutely.

Fifth, first in the doctor.

Hospital traction, physical therapy, acupuncture, baking electricity, the condition has not eased but worsened. I also went to an orthopedic department that specializes in treating this disease.

In the clinic, the doctor asked about his occupation and smiled. He said that he had received many chef patients. He said that because the kitchen was too hot, he sweated a lot, and his clothes

Especially shorts, wet and dry, wet and cold to the bone, leading to poor qi and blood, only to get this disease.

Lying in bed now has cost more than 6 thousand yuan, and there are many criticisms in this clinic, and there are indeed many untreated ones. think it over

Some panic, some despair. I can't go to work this month, and I can't go to work next month. My family is exhausted!

It is estimated that it will be hot enough to cool down in summer, but we non-meteorological researchers all know the principle and the original work.

Because it is useless, it is more important to study how to cool down.

Not if there is air conditioning. If there is no air conditioning, you need to use your brain to cool down. Everyone knows the principle of air conditioning. There is a big hole in people's own heat dissipation, which is the "pore". It gets hot easily in summer.

It is sweat that "blocks" pores and affects heat dissipation. One of the great functions of air conditioning is to pump out the water in the room and cooperate with it.

The cooler the wind, the normal heat dissipation of body pores, and the body will be very comfortable.

6. If there is something wrong with the air conditioner, a fan and ice cubes are a good combination, such as freezing mineral water and taking it out of the refrigerator.

The shell will condense nearby water molecules into the bottle to "sweat" and the fan will blow, so the temperature is not too high, as long as.

It's cool from the outside without being blocked by sweat, and it's cool with pistachio water or ice cream.

In addition, it is said that the effect of putting ice cubes behind the fan is different from that of putting them in front. You can probably feel what's going on according to the wind direction.

Please refer to related professional leaders for body explanation. I will press which one is cooler while waiting for the people who eat melons (before and after the ice cubes are put into the fan).