What about dry eyes in autumn?

Compared with other seasons, autumn is prone to dry eye, and autumn wind is wanton, which is prone to dry eye. Therefore, we should:

First, avoid excessive use of eyes, excessive use of eyes, resulting in dry eyes and eye pain.

Second, we should pay attention to the balance of diet and nutrition, and usually eat more coarse grains, miscellaneous grains, red and green vegetables, potatoes, beans, fruits and other foods containing vitamins, protein and cellulose.

Third, don't stay up late at ordinary times, look at more green plants, go to the park and look at flowers and plants, which can prevent eye diseases.

Lutein supplementation is also a good choice to deal with eye fatigue and dryness. For example, it is a good choice to strengthen vision and improve blueberry lutein, and reasonably deal with eye fatigue caused by long-term eye use, such as dryness, dryness and blurred vision.