Morning sickness is serious in the first trimester. Can you eat some pears?

It is ok to eat pears. If it is too serious for the body to support, you can go to the hospital for help.

Prevention and treatment of morning sickness in pregnant women: ensure enough rest time. If the stress during pregnancy is too high, it will lead to insufficient sleep time for pregnant women and cause morning sickness. If this is the case, you can replace the pillow with a pillow for pregnant women that can protect the back and stomach of pregnant women and ensure adequate sleep.

Prevention and treatment of morning sickness in pregnant women: We all know that even normal people are prone to nausea when they eat too much, so pregnant women should eat eight points full in the morning.

Prevention and treatment of pregnant women's morning sickness method 3: appropriately reduce the office time in front of the computer, and don't watch TV for a long time, because the screen will flash, which will make people dizzy and aggravate pregnant women's vomiting.

Prevention and treatment of morning sickness in pregnant women method 4: Knowing that you are pregnant, you must develop a good habit of moderate exercise.

Prevention and treatment of pregnant women's morning sickness method 5: You can usually add some apple juice or honey to the water that pregnant women drink, which can protect the stomach of pregnant women, and drinking brown sugar and ginger tea can also alleviate morning sickness.

Prevention and treatment of pregnant women's morning sickness method 6: You can eat toast coated with applesauce in the morning, which can make pregnant women's stomach comfortable and relieve morning sickness.

Prevention and treatment of morning sickness in pregnant women: eat some oranges or pears as fruit after meals. Of course, you can also stew some rock sugar and Sydney.

Method 8: Eating a banana after breakfast or a baked potato after dinner can also prevent morning sickness.

Prevention and treatment of morning sickness in pregnant women method 9: Even normal people wearing too tight clothes will feel sick and want to vomit, not to mention pregnant women, so pregnant women try to wear loose clothes.

Prevention and treatment of morning sickness in pregnant women method 10: Although prenatal vitamins are special for pregnant women, they are not easily digested. In fact, taking children's vitamins can also supplement the vitamins needed, and it is easy to digest and will not take up too much gastrointestinal space.

Prevention and treatment of morning sickness in pregnant women 1 1: When you encounter an environment that makes you feel uncomfortable, take the initiative to hide. If you think what you eat will make you sick, don't eat it yet. You can eat something you want to stimulate your appetite. You don't have to force yourself to eat something you don't like for fear of unbalanced nutrition. As long as you eat, it is not easy to be malnourished.

Prevention and treatment of morning sickness in pregnant women 12: pregnant women can put some snacks they like at the bedside. If they don't get up immediately after waking up in the morning, they can have some snacks first and then lie down for half an hour before getting up. They feel sick in the middle of the night, and eating their favorite snacks can also relieve them.

Prevention and treatment of morning sickness in pregnant women Method 13: We all know that people with motion sickness are more prone to motion sickness if they don't eat, which means that they are more prone to nausea and retching on an empty stomach, so you can prepare some snacks around you and eat them as soon as you are hungry. Protein-rich and light snacks can be prepared, which can better inhibit the symptoms of nausea. In short, eat more things you like when you are hungry.

Method 14: Although it is cold in winter, many pregnant women feel that eating more high-fat foods helps to keep warm. However, it should be remembered that pregnant women, a special group, eating high-fat food will slow down digestion, stimulate the relatively fragile digestive system of pregnant women and cause morning sickness.

Prevention and treatment of morning sickness in pregnant women 15: Many people like to gulp water when they are thirsty, but pregnant women must chew slowly, because it is easy to fill their stomachs with gulps of water, and then they can't eat anything else. Eating glucose-containing substances for pregnant women helps to replenish electrolytes lost during morning sickness.