Skipping diary is about 200 words.

The day is coming to an end. I believe you must have many experiences worth sharing, so you need to keep a diary carefully. Before you write, you should consider the content and structure! The following is my diary about skipping rope, about 200 words, for reference only. Let's have a look.

Skipping diary is about 200 words 1 This evening, my father and I went downstairs to finish the skipping homework assigned by the teacher.

At first, my hands and feet always didn't cooperate well. I jumped twice, jumping very high and sweating. I threw the rope angrily: "Stop jumping!" "

At this time, my father came over and patiently explained the method of skipping rope to me, and told me a "secret": "Put your feet together, use your wrists hard, jump up gently, land on your toes, and cooperate with your hands and feet, which is the best in the world!" I practiced repeatedly according to the method my father taught me, and I really made a lot of progress. I can jump more than 30 times in one breath.

I am happy to say to my father, "I learned to jump rope!" " "

Skipping diary is about 200 words. I have no interest in skipping rope since I was a child, and I think it is a pediatrician. Whenever someone asks me how many dances I can dance at most, I will say, "No."

Unfortunately, physical education class tried skipping rope today. I practiced after class, but the rope didn't listen to me and stopped at my feet. What are we doing? I'm going to fail the exam! I'm as anxious as a cat on hot bricks.

Just then, Cheng Yifan came. He took the initiative to teach me and practiced with me again and again. Finally, "God helps those who help themselves", I jumped out two or three, and it was almost done.

Physical education class started, and the students danced one after another. One, two, three, four ... It was my turn, and I was very nervous.

Skipping diary is about 200 words, 3 20 1X month x day x week x sunny.

Today, the weather is sunny. I finished my homework and went downstairs to jump rope. Sunshine warms the body and makes people feel better.

I jumped 100 times in a row, so I was so tired that I had to stop and have a rest. When I was resting, I suddenly thought: Can you jump backwards? I immediately stood up and tried. I put the rope at my feet first, and then I threw it back. As soon as my feet were lifted, I jumped over easily, and I jumped up happily.

I have practiced many times, sometimes I can jump several times, and sometimes I can't jump at all. I can finally jump backwards ten times in a row. This is really a great progress for me! I'm really happy. I think: many things need to be tried, or I don't know if I can do it.

Skipping diary is about 200 words. 4 20 1X month x day week x sunny.

When I was in grade one, my father bought me a skipping rope. The handle of skipping rope is pink and the rope is colored. It's very beautiful and I like it very much.

In my spare time, I always take my beautiful skipping rope and run to the yard to practice it. At first, I threw the rope forward with a handle in my hand and jumped in front of it. Gradually I got the hang of it, that is, when the rope is about to reach my feet, just grasp the time to jump, and gradually I became proficient.

In the next few days, I learned some flower jumps and let me know that persistence is victory.

Then, I set a record of one minute 164.

On Monday afternoon, my mother and I went downstairs to learn to jump rope. I couldn't jump at first, but I tripped when I jumped and wanted to give up. At this time, my mother told me not to give up. If you give up, you will never learn to jump rope. After listening to my mother, I began to practice. Although I still stumble, I said in my heart not to give up. Although I am tired and sweaty, I dance better and better. Later, I was able to dance eight times in a row. It is getting dark. My mother came home with me and took the stairs. My mother told me with a smile that you will dance better every day. After several days of hard work and persistence, I finally learned to jump rope.

The gains and feelings of learning to skip rope: No matter what you do, you must persist and work hard, and it will definitely be better.

Skipping diary is about 200 words. Today is a sunny day. My mother took me to the yard downstairs early in the morning, ready to teach me to jump rope. My mother taught me how to jump rope first. I held the handle of the rope with my hand, and with a wave of my wrist, the rope danced happily. Then, my mother taught me how to jump. When I saw the rope touching the ground in front of me, I immediately jumped up and let the rope pass under my feet. Finally, I used the method taught by my mother to jump rope continuously. One or two ... jumped 20 at most, very happy. My mother said to me, "As long as you put your heart into it, there is nothing you can't learn." I also cheer myself up in my heart: I will practice hard and try to jump rope better!

Skipping diary is about 200 words. Learn to jump rope from June 165438+ 10. In the first few days, I couldn't even shake the rope well. I cried for this, because I wanted to learn to jump rope so much. Later, with my constant practice, I passed a level every day. My parents and I decided on this level. The first stage 30, the second stage 50, the third stage 80, and so on. Starting from 0, increase by 30 per level and then increase by 20. Now you can jump to 140. I am the champion of skipping rope at home, because I practice the hardest.

I will work hard, work hard, work hard again, and strive to become a skipping champion.

Skipping diary is about 200 words. After school this evening, my mother asked me to take out the rope and jump rope as soon as I got home.

At first, I didn't jump rope willingly. Therefore, I tripped and jumped two or three times. When my mother saw this situation, she was very angry and said, "What are you doing?" ? Why can't you skip it? If you can't tune it all the time, just keep jumping until it is good. "I said," I don't want to jump. Why do you want me to jump? " Mom said, "If you don't want to jump, you have to jump. "I have no choice but to jump. However, later, I don't know what happened. I danced better and better, and I danced very smoothly without stumbling, jumping more than 800 times in a row!

This time, my mother showed a smile on her face and went over and said, "Why didn't you jump like this earlier?" This performance is good. "Ah! Oh, my God, I finally jumped.

Skipping diary is about 200 words. It will be sunny on Monday, April 9.

Today, in addition to the students who participated in Tai Ji Chuan and the football club, our whole class skipped 500 times under the supervision of the teacher.

We did wrist and ankle exercises first, and then we started skipping rope. At first, we jumped freely, either with one leg or with both legs. After a while, the teacher asked us to jump on two legs first, and then after a while, the teacher asked us to jump on one leg. I jumped 500 times before I knew it. After the jump, I felt hot all over, but my face was hotter. I guess my face must be red!

After skipping rope, we will do some lunges like leg press. Alas! Doing so much exercise is really tiring!

Skipping diary is about 200 words. 10 The morning glow in the sky is like a hundred flowers, the birds in the trees are singing happily, the air in the morning is so fresh, and the wind in the morning is so refreshing. I jumped on the grass with a rope and started doing morning exercises.

I gripped the ends of the rope with both hands and put my feet together. Then I waved my hands hard, and the rope immediately jumped up from behind me, flew over my head and landed with a bang. In the blink of an eye, I stood on tiptoe and jumped over the rope like a bird. It surrounds me again and again. I danced again and again, and the more I danced, the more energetic I became. Suddenly, I tripped and almost fell, but I didn't blame, stood up again and continued to dance.

The rope is singing a happy song, and I keep singing, jumping, jumping out of a happy mood, jumping out of a healthy body in my heart.

Skipping diary is about 200 words. Difficulties are like springs. You are strong, it is weak. You are weak, it is strong. Usually we will encounter some difficulties in life and study, such as questions that cannot be answered in study; Life is dark and I can't find my home.

On one occasion, Teacher Xue said, "Whoever jumps best in skipping rope will be allowed to take part in the competition." As soon as I got home from school at night, I went to the store and bought a skipping rope. I can't wait to go home and try to jump. The first time was 1, the second time was 1, and the third time was urgent. I sat on the ground and shouted, "What is this broken rope? I don't want to jump. " Just when I gave up on myself, my mother came over. She patiently told me the story of "Wang Mian learned painting, and the pestle was ground into a needle". I learned from it that we should be patient and not lose heart. So, I picked up the skipping rope on the ground and continued to practice.

Many things happen. After hard work, I finally tasted the joy of success: the teacher approved me to participate in the competition!

Skipping diary is about 200 words. 12 I'm always good at skipping rope!

These two days, I practiced specially. I jump rope with my father and classmates, but I can't jump well! Dad can jump 500, Zhu Xingyu can jump 200, and I can only jump 100. Hey, look at the gap, I'm definitely the slowest, but in class, I'm pretty fast. I can rank first 10, and I can rank first and last at home. ...

Be sure to practice more!

These two days, I went to the ecological park to jump rope every morning. I have been practicing, practicing, practicing. I jump and jump, but I can't compete with dad.

I really don't know why. Dad said: He has been skipping rope since he was a child, so he can still jump a lot. So is Ning Meng's father. Oh!

Hey, I hope I can pass them quickly, come on! Come on! Come on!

Skipping diary is about 200 words. Today, my mother took me to jump rope under the community. I've been dancing until I sweat, but I still can't dance well.

I threw the rope on the ground in a rage and said angrily, "I'm exhausted." My mother said to me earnestly, "Son, be patient in everything. You can't give up halfway. If you have difficulties, you will accomplish nothing in the future. " I thought about it, picked up the rope again and continued to practice skipping hard. Although I didn't dance well when I came home, my mother said I had made progress. Every day after school, I will spend some time practicing skipping. I believe I can dance very well.

Skipping diary is about 200 words. I go home from school every day. After reviewing my lessons, I will take my beloved skipping rope off the wall and start jumping. I jump and count ...! This time I jumped twice more than last time, and my heart was beautiful.

I only danced twice the first time. At that time, my legs began to feel weak, I was so tired that I was panting like a cow and sweating. I always liked to mix my feet. After many times of practice, I can jump, and my feet are no longer mixed, and my movements are also skilled. From then on, I also like skipping rope, and I always take it out and jump a few times when I have nothing to do. My mother also said, "Since you learned to jump rope, you have started to like eating."

I like skipping rope, and I believe it will always accompany me to grow up.

Skipping diary is about 200 words. On Saturday night, I finished my homework and took my brother to the back door to jump rope with the idea of combining work and rest.

Each of us chose a rope with the right length. My brother jumped rope for the first time and didn't know how to jump at all, so I patiently became his little teacher. First, I showed him the rope. Holding both ends of the rope with both hands, the rope jumped off the ground while swinging forward.

My brother stared at me with an expression of surprise and admiration. He did as I taught him. At first, he failed because he was too nervous. He was very depressed. I encouraged him; "Failure is the mother of success, make persistent efforts." My brother listened to my words, got up the courage and tried again, and finally succeeded. My brother jumped with joy, and my heart was full of sweetness.

We agreed to continue next time, not afraid of difficulties, and go forward bravely.