Turn on the air conditioner too dry in summer.

Ways to alleviate air conditioning drying in summer;

1, use ordinary water, because the air is dry and the water in the room is drained by the air conditioner. A pot of water can be put in the air-conditioned room. One pot of water is not enough. Put a few pots. Put another cup on the bedside table near your head. Don't use the dehumidification function in the air conditioner to keep the wind force to a minimum.

2. Use a humidifier. When the air conditioner cools, the indoor water will condense and be discharged. You can see it intuitively through the drainage pipe, so the indoor air becomes dry, so the throat is dry. It is recommended to buy a humidifier with air conditioning.

Matters needing attention in the use of air conditioner

The air conditioning temperature should not be too low. Generally, it is advisable to control it at around 25℃, and it is advisable to keep it 3℃-5℃ lower indoors than outdoors. Drink plenty of boiled water in the air-conditioned room. Boiled water such as honeysuckle, chrysanthemum and rehmannia can be used as tea to clear away heat and detoxify. Limit air conditioning time. Even if it is hot, don't leave the air conditioner on all day, let alone let it blow directly.

Pay attention to keep the room fresh. Ventilation the room regularly, at least once in the morning and evening, each time 10-20 minutes. At the same time, avoid smoking in air-conditioned rooms. Even if the air conditioner is on, it is best to open a small gap in the window for ventilation. Go in and out of the air-conditioned room and change clothes at any time. When you sleep at night, cover with a thin quilt or towel quilt, especially when your stomach is tight.

Refer to the above content: Baidu Encyclopedia-Air Conditioning Disease

Baidu encyclopedia-air conditioning