Traditional Culture Encyclopedia - Weather forecast - Eating too much mint coffee soda juice hurts your stomach.

Eating too much mint coffee soda juice hurts your stomach.

Nowadays, many people have bad stomachs because of their eating habits. They often eat hungry, or always go out to eat fast food and unclean food, which leads to many people suffering from stomach problems. The whole person rolled with a stomachache, which was very uncomfortable. Patients with stomach diseases should eat less of the following foods in their daily lives. Let's explain what health care they have, especially friends with stomach problems.

1, mint

Eating a mint makes the whole person feel cold, so mint also has many loyal fans, but it is better for patients with stomach problems to eat less mint! Mint will relax the esophageal sphincter and increase the chance of pantothenic acid. Be careful of anything that contains mint, such as mint tea, mint candy and mint gum. Patients with stomach trouble should not be tempted to eat so much mint!

2. Soda and juice

Summer is so hot that many people have a soft spot for soda juice, especially those that are frozen. But these two drinks contain a lot of fructose, and about 30% adults can't absorb fructose well, which leads to gastrointestinal discomfort. If you have stomach trouble, you often drink soda juice. For the sake of your stomach, you should change this bad habit.

3. Coffee

Coffee is becoming more and more popular among men and women. Have a cup of coffee to refresh yourself when you are tired. But coffee can stimulate the stomach, making it secrete too much gastric acid, leading to indigestion and pantothenic acid. Especially people with gastric ulcer and heartburn symptoms should drink less coffee. Drink less caffeinated drinks. Don't think that drinking coffee is a trend, it depends on whether you are suitable for drinking!

What can you eat that will hurt your stomach? The above is the related knowledge introduced by health care to us. If patients with gastric diseases continue to eat mint, soda, fruit juice, coffee, etc., their stomachs will be more and more injured, and then develop into gastritis, gastric ulcer and even gastric cancer, which is a very terrible thing. Now the stomach injury is not so serious, so take good care of your stomach!