It's getting colder and colder. What kind of tea is better?

What is the best tea to drink in winter? Chinese medicine believes that the winter climate is relatively dry and cool, and people are prone to indigestion and other symptoms due to the intake of a large number of high-calorie foods. At this time, we should use some of our own methods to regulate our body, and drinking tea is a good way. Therefore, drinking hot tea often in winter can effectively replenish the water needed by human body, especially Pu 'er tea, which can effectively regulate the internal circulation of human body, enhance the physiological efficacy of digestive system, reduce hyperlipidemia and hyperglycemia, and relieve hypertension.

Pu 'er tea is a kind of tea made from fresh leaves of Yunnan big-leaf tea tree, which grows in line with the environmental conditions of Pu 'er tea producing area, through the processes of enzyme fixation, rolling, sun drying and post-fermentation. According to the different technology and properties, it can be divided into two categories: raw tea and cooked tea. Raw tea has yellow-green color, refreshing taste and better deoiling effect; Cooked tea is reddish brown in color, mellow in taste, warm and warm in stomach.

Because the climate is different all the year round, the types of tea should be adjusted accordingly. It is advisable to drink scented tea in spring, which can disperse the cold evil accumulated in the body all winter and promote the hair growth of human yang; It is advisable to drink green tea in summer, which tastes bitter and cold, and can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea, skin furuncle infection and so on.

Through the above detailed introduction, do you already know what kind of tea to drink in winter? In addition, you can drink some oolong tea in autumn. This kind of tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed. In winter, we can drink some Pu 'er tea. At a suitable concentration, drinking mild Pu 'er tea will not stimulate the stomach, but drinking Pu 'er tea for a long time can nourish and protect the stomach.