Why do I become allergic when the seasons change? Is there any good way to alleviate it?

When the seasons change every year, the temperature will change significantly, the surrounding environment will also change greatly, and changes in human immunity will lead to national phenomena in human skin. To reduce the occurrence of skin allergies, you must pay attention To keep warm and cold, add or remove clothing in time, take protective measures for your skin, and develop healthy living habits.

1. Causes of skin allergies during seasonal changes

The most obvious change during seasonal changes is temperature. Human skin is very sensitive to temperature. Data in clinical trials show that a large part of People will have allergic reactions to "cold air". For example, some patients will itch all over their bodies when the temperature changes, and they will have obvious scratches after scratching their skin. Some people with severe allergies will also have symptoms such as urticaria on their skin. These are all It is caused by sudden exposure of the skin to cold air. Secondly, environmental changes in life can also cause skin allergies, such as dust, catkins, fungi, mites, etc. in the air. Seasonal changes will cause the proliferation of these microorganisms. Therefore, people with fragile skin systems will have a large degree of allergic reactions. Likewise, when the seasons change, The vegetables and fruits that people eat are also different. Some people are allergic to fruits and vegetables, causing symptoms such as skin itching.

2. Measures to alleviate skin allergies

1. Don’t be greedy for cold weather. Be sure to add or remove clothing according to the actual temperature, especially at the turn of spring and summer or autumn and winter. Many people do not Being willing to change clothes frequently is not helpful in preventing and alleviating skin allergies. Therefore, people who are prone to allergies must pay attention to keeping warm and cold.

2. Protect your skin. If you are prone to allergies to dust, catkins, etc., you must wear a mask when going out. Try to wear long sleeves and long pants to reduce the area of ??exposed skin. At the same time, You must increase the frequency of changing clothes, sheets and quilts indoors, and try to maintain indoor ventilation to reduce the growth of mites and other microorganisms and reduce the chance of skin allergies.

3. Develop healthy living habits. You can go to a professional hospital for allergen screening, and then try to avoid contact with these substances in your daily life. At the same time, you should strengthen exercise to improve your own immunity and improve your skin. Self-protection ability to reduce the occurrence of allergies.