The weather is dry, how to prevent nosebleeds

Dry weather can easily lead to water shortage and dryness of human body, and nasal blood vessels are also easy to rupture, leading to bleeding. In addition, if the child has a bad habit of picking his nose, it may lead to nasal mucosa damage and nosebleeds. Parents should attach great importance to their children's problems. So what should we do?

Drink plenty of water

Usually, you can drink more water, eat some fruits that are under fire, such as pears and apples, or eat more fresh vegetables, pay more attention, and don't eat more peppers.

Eat more fruits and vegetables.

Not partial eclipse, diversified diet. Eat more vegetables and fruits containing more vitamins, such as flat fruit, new vegetables, spinach, carrots and so on.

♀? Happy mood

Cheerful mood, don't always think about annoying things, play more with friends and live a happy life every day.

take a break

Work hard in daily life, pay attention to rest, and don't stay up late surfing the Internet.

Drink Luohan fruit tea

In the case of hot weather and dry mouth, fresh Siraitia grosvenorii can be soaked as tea water, or ingredients such as Ophiopogon japonicus, chrysanthemum and licorice can be soaked in boiling water for drinking.

Timely medical treatment

If you often have nosebleeds, you should take your child to the hospital in time to find out the cause and treat the symptoms.