Can you catch a cold in hot summer? What caused it?

A cold in summer is a very uncomfortable thing. Patients will have symptoms of stuffy nose and runny nose, and it is hot in summer. People who catch a cold are dizzy all day and have a bad mental state. Many people will wonder that summer is not cold and is not attacked by cold wind. How can you catch a cold? What is the reason? Today, Bian Xiao will answer your questions.

First of all, exposure to viruses in summer is called a bad cold. There are many reasons for catching a cold, but if it is in summer, the most common reason is contact with a cold virus. If you don't pay attention to personal hygiene in your daily life, you are likely to get infected with the virus, which will remain on your hands, face, skin and clothes for a long time. Generally, this virus can survive for more than an hour, and if the body temperature is suitable for this pathogen to survive, it can survive for a longer time. Then how can germs follow people for a long time without causing a cold? If a cold patient accidentally sticks germs to his hands when wiping his nose or sneezing, and then touches the doorknob, desk and chair with his hands, it is possible to spread the cold to others.

Second, the diet is unhealthy. A cold in summer has a lot to do with diet. If people often eat high-salt food in summer, it may lead to a decrease in saliva in the body, edema in the mouth, and an increase in germs, which may lead to respiratory infections. Cause a cold. If you eat too much food with high sugar content in summer, it is likely to consume water and nutrients in your body, leading to dry mouth, which in turn leads to decreased immunity and colds. It's hot in summer, and some people especially like to drink cold drinks. Eating cold food can easily stimulate the stomach, cause diarrhea and induce a cold.

Third, sedentary sedentary is also one of the important reasons for summer colds. In fact, some office workers often sit in the office with little activity and stay in the air-conditioned room for a long time, which leads to the decline of their immunity and gives them a chance to catch a cold.