Dear female friends, the weather is hot in summer, how to cool yourself down,

Don't take a bath, don't eat cold food, as you know, you can take a warm bath when it is particularly hot, but there is a saying that it is very bad to wash your hair during menstruation, and capillary stimulation will make you sick. Women are very hard, so you should calm your mind, wash your vulva with warm water in time, dry it, and then rub some talcum powder in your groin (the talcum powder should be cornfield, otherwise it will not be used well). Using soft cotton sanitary napkins, ABC seems to have cool pads, and then infiltrating air health pants to Taobao to find a lot, which is very breathable.