What are the disadvantages of not wearing a bra for a long time?

1. Causes chest deformation and sagging.

Because of gravity, if you don't wear a bra, women's breasts are easy to sag. Some women's breasts are very developed, but without a bra, they are easy to deform, which affects their beauty and elegance. Second, the embarrassing chest caused by walking back and forth is mainly composed of human fat and breast tissue, and there is no bone structure. If there is no fixed support point under the action of external force, it is easy to make people feel embarrassed when walking.

May lead to abscess and tissue necrosis. In addition to the appearance of the bra, not wearing the bra for a long time may lead to the injury of the thoracic cruciate ligament or the obstruction of blood circulation caused by the back and forth pulling of the mammary duct, which may lead to abscess and tissue necrosis.

So, what are the advantages of wearing a bra and what are the common problems? It seems so. Wearing a bra can make the chest blood flow smoothly, promote the healthy development of the breast, and reasonably prevent the occurrence of breast sagging and breast deformation.

(2) Reduce the embarrassment caused by breast jitter during walking, fitness activities and work.

(3) Body fat can be accumulated in the chest to make the chest bigger and fuller, make up for the defects such as the chest being too small, and make the chest look bigger.

(4) It is best not to wear a bra in adolescence, and try to let the chest have enough development time. Generally, women can start wearing bras when their breasts are fully developed between the ages of 16 and 18.

(5) The selection of bra should be based on the size of breast, which is not conducive to the growth and perfection of breast; You should choose a breathable and soft cotton bra; When the weather is hot, it is best to change it frequently every day, even in winter, twice a week.

(6) Supplementing nutrition and promoting chest development; Regular exercise can massage the chest properly to make the chest full.

(7) Don't wear a bra when sleeping at night. Long-term use of bra will squeeze the breast, making it difficult to excrete endotoxin, which will easily lead to pathological changes over time. It is suggested that many women who don't wear bras at night should not wear them for more than 12 hours, otherwise their health will be ruined because of the love of beauty, which is not a cost-effective transaction.