Orange peel can be digested by soaking in water. How?

Oranges and dried oranges are the most common in our life. It's the orange harvest season. Almost everyone will buy some oranges to eat. Dried tangerine is not only used for stewing meat, but also used blindly in traditional Chinese medicine. The ingredients of dried tangerine peel can be seen in many drugs. Whether the orange peel is good or not is actually the skin of the fruit of Rutaceae, and the dried tangerine peel used in our daily life is made of the skin of this plant. I believe many people are familiar with dried tangerine peel, but what impresses them more is that dried tangerine peel is released after drying. In fact, dried tangerine peel is the orange peel that has been aged and preserved for at least three years. It can be said that its raw materials are not expensive, but it is expensive if it is properly dried and preserved year after year. It will be easier if we do it ourselves, but we have to look at the weather forecast first.

Speaking of dried tangerine peel, everyone must define it as blindly Chinese medicine, which has great medicinal value, can dispel internal heat, induce diuresis and reduce acid, and is often used for relieving cough and resolving phlegm, especially suitable for soaking in water when the weather is dry. The longer dried tangerine peel is cooked, the more fragrant it is. Soak tangerine peel in water: you can make tea with dried wild chrysanthemum. Especially in the dry season, many people will get angry. Both tangerine peel and chrysanthemum have the function of dispelling internal heat, and can also help us have a better sleep.

If you want to use orange peel to make dried tangerine peel, you still need to pay attention. First of all, after eating oranges, it is best to wash the orange peel with clear water. After all, some orange peels are covered with dust. I can choose to juice or eat fresh. Next, we clean the peeled orange peel. Remember that we only need the orange peel, and everything else needs to be removed.

First of all, tangerine peel made from oranges in different seasons has different medicinal properties. Generally, dried tangerine peel is divided into orange green peel, yellow peel and red peel, and the content of hesperidin in them is also very different. The green peel of citrus is usually harvested from early autumn to cold dew season, when the citrus is not fully mature.