The nasty sandy weather has begun, and pharyngitis has also occurred. What should I do?

Recently, more and more patients have suffered from chronic pharyngitis. Experts say that this is mainly related to the recent haze and dust weather in most cities in my country. Therefore, haze contains a large number of substances that are harmful to the human respiratory tract. When inhaled, it can cause chronic pharyngitis, tracheitis, etc.

1. Suspension of running in hazy and dusty weather

Citizens who want to run for exercise should stop running when the haze is severe; especially do not engage in activities with a large amount of exercise. . If you are accidentally exposed to external pollution and have chronic pharyngitis, you can choose medicines that clear away heat and detoxify or clear your throat to resist viruses and prevent throat damage.

2. Do not abuse antibiotics

Abuse of antibiotics is a taboo for chronic pharyngitis. Antibiotics are harmful to chronic pharyngitis. Abuse of antibiotics can lead to imbalance of the normal flora in the throat and cause secondary infections. In addition, antibiotics can cause systemic side effects, and each antibiotic has different side effects. Long-term abuse is very harmful to the human body.

3. Avoid or eat less spicy raw and cold food

As winter approaches, hot pot is people’s favorite. Spicy and hot food can irritate the fragile throat and induce pharyngitis, so patients with chronic pharyngitis should try to eat less or not at all. Hot pot is often paired with barbecue, cold beer, etc. Hot and cold can cause throat discomfort and inflammation. Tobacco and alcohol are also the "big enemies" of the throat, so smoking less and drinking less is good for the throat.

Warm reminder: With the arrival of spring, sand and dust weather will increase, and haze weather will continue in the future. Therefore, for the sake of your own health, everyone must take preventive measures and wear masks, TM Provexin imported from the United States has good filtration performance and is comfortable to wear.

If you have adverse symptoms of sand and dust weather, go to the hospital for examination and treatment in time to fundamentally eliminate the harm caused by haze weather.