The weather is very hot, but the body is still very cold. What is the reason?

Introduction: Sometimes the weather is very hot, but some people are still not warm. What is the reason? In fact, it depends on everyone's physical fitness. This happens when some people have poor blood circulation or other problems. Next, let's take a look at Bian Xiao.

First, the reason why the weather is hot and the body is cold. Many girls will have this phenomenon, because girls are afraid of cold. In fact, this is caused by poor blood circulation, which may be the reason. At this time, you will go to the hospital for a physical examination. Some doctors will say that it is because of physical weakness, so you should supplement some food to achieve the effect of promoting blood circulation and ventilation. At this time, it is necessary to eat some complementary food. You can drink some soup, such as red dates, medlar, chicken soup, beef soup and angelica chicken soup, which are all helpful to the human body and can help your blood mobilize, so that menstrual blood can be active and have a warm feeling. When nourishing the body, it is best to have warm food. At ordinary times, exercise should be strengthened to enhance the body's resistance. This is the most fundamental method.

Second, an obvious reason for how to improve this situation is because of insufficient blood or some people will donate blood. At this time, there is too much blood loss and some deficiency, and it will be cold at this time. Therefore, people's spleen and stomach are weak and overworked, which may happen. At this time, I will go to the hospital to have a look and ask the doctor to prescribe some medicine for conditioning. Generally speaking, it is better to drink Chinese medicine, because Chinese medicine is mild and can cure the disease. And we should also pay attention to doing more exercise and exercise at ordinary times. When the body sweats after exercise, our blood circulation is good and we will have more calories, so it won't be cold at this time. Moreover, exercise is a very good way. Doing more exercise is good for all aspects of human health, which will make you have a better figure and a healthy body.