I always sneeze when I change seasons. How can patients with allergic rhinitis spend this season safely?

Anyone who has had rhinitis knows that rhinitis is a very uncomfortable disease. Especially allergic rhinitis, once the season changes, nasal mucus and sneezing never stop, which greatly affects life. Next, I'll introduce some precautions to you.

First, pay attention to the weather changes. Rhinitis occurs every season, especially in summer and autumn. Because autumn is dry, and the changes of cold and heat are irregular, it is easy to cause colds and rhinitis. So pay attention to keep warm and prevent colds and rhinitis.

Second, avoid contact with allergens. Know what you are allergic to and try to avoid contact with allergens. Wear a mask when going out to avoid rhinitis caused by dust in the air and try to go to dusty places as little as possible.

Third, pay attention to nasal hygiene nasal cleaning is a more effective method to relieve rhinitis and even cure rhinitis. ? When washing the nose, first clean the secretions and dirt in the nasal cavity, and then wash the nose with warm normal saline. Pay attention to washing once in the morning and once in the evening. Long-term persistence will have a good effect.

Fourth, exercise regularly and develop good living habits. Exercise is an extremely beneficial way for the body. It can increase your immunity, improve your resistance and prevent colds. Then stay away from smoking, which is harmful to the health, especially for patients with rhinitis. Eating less cold and spicy food in life will easily affect the gastrointestinal digestive system and reduce the body's resistance. Develop good living habits and eating habits and stay away from rhinitis.

We should pay attention to the problem of rhinitis, treat it as soon as possible when there is a way to treat it, and don't always delay the last regret. Put a correct attitude and face it positively. When the symptoms are serious, you must seek medical attention in time. ?