Traditional Culture Encyclopedia - Weather forecast - Is it normal to drink 5~6 bottles of mineral water every day? The weather is not very hot.

Is it normal to drink 5~6 bottles of mineral water every day? The weather is not very hot.

5, 6 bottles is a bit much, but if it is outdoor working environment is also normal!

Normal people can consume 2000 ml of water a day. Drinking water is different in different working environments. Hot spots in the room sweat a lot, blood circulation accelerates, and blood volume will decrease. This is the signal that the brain will give you, so drink water! If you are in an air-conditioned office and don't drink water for a long time, I believe it!