Strong heart fire with oral ulcer? Is there any special point that can keep you from being troubled?

It's hot in summer, and the disorder of the body is very easy to trigger oral ulcers. Oral ulcer can be massaged at Juque point for 3~5 minutes for 2~3 days, which can expel heart fire from the body.

intense heart fire with oral ulcer? There's a special acupoint that can keep you from being troubled

Stomach ulcers are mostly caused by intense heart fire

It's hot in summer, and people's emotions are easily agitated, and then they have a bad appetite, poor diet and sleep, so they can't sleep or wake up easily. These are all signs of exuberance. Chinese medicine believes that the tongue is the seedling of the heart. When the fire is strong, it will naturally react in the mouth and tongue, causing oral ulcers. Therefore, every summer, oral ulcers will occur frequently.

juque point is the guardian of the heart

juque point is at the intersection of chest and abdomen. Chinese medicine believes that the chest is the sky and the abdominal cavity is the ground. Therefore, it is also a pass for the rise of clear air, the decline of turbid air and the exchange of heaven and earth. Moreover, this place is very dangerous, where the esophagus and arteries and veins pass, and it is the monarch of the human body? Miyagi, the heart, is the supreme gate, awe-inspiring and inviolable.

The function of the Juque point is unfathomable. It is like a guard standing next to the monarch with a sword, clearing all the dangers next to the monarch, putting down the rebellion and keeping the monarch at peace. In a popular metaphor, it is the imperial guard. Therefore, massaging Juque point can keep the heart in a peaceful state.

You can find the Juque point in this way.

The shape of the sternum where Juque point is located is also like a sword. The Juque point is at the top of the bone, below the great depression of the xiphoid process of the sternum, with peritoneum inside and abdominal muscles above it. From the abdomen up, on the front median line, when the umbilicus is 6 inches, it is the Juque point.

Massage at Juque point for 3-5 minutes every day, moderate moxibustion for about 3 minutes, and persistence for 2-3 days can effectively expel evil fire from the body. In addition, it can also be combined with moxibustion at Hegu, Zusanli, Sanyinjiao and Yongquan to consolidate the curative effect.

What should we pay attention to for oral ulcer?

1. Balance the diet and eat as little as possible? Heat? Food. People with nutritional deficiency or anemia, especially those who lack iron and B vitamins, are prone to oral mucosa damage and ulceration. Avoid spicy stimulation, especially spicy food such as mala Tang and red oil hot pot.

2. Ensure adequate sleep and avoid excessive fatigue. Immune dysfunction caused by long-term lack of sleep is a common cause of recurrent oral ulcers.

3. Keep a good mood, optimistic and cheerful. Traditional Chinese medicine believes that if you are troubled by bad emotions such as irritability, depression and depression for a long time, it is easy to produce? A smoldering fire? This is also a common cause of oral ulcers.