Some people sweat and have itchy skin. How to do sweating and itchy skin in summer?

In summer, because of the hot weather, we sweat easily. When we finish sweating, we should replenish water in time and try to drink some light salt water. That's because when we sweat, we also excrete some salt in our bodies, so our sweat is salty.

When we have a lot of sweat stains on our bodies, we sometimes feel itchy. It will be uncomfortable at this time. If not handled in time, massaging the whole body will feel particularly uncomfortable.

Never scratch with your hands. If we have sweat stains and are particularly itchy, try not to scratch with our hands. Because sometimes it is easy to scratch the skin, it is easy to get infected at this time, because sweat stains are dirty. Moreover, when we scratch the skin, sweat stains will be particularly painful when soaked in the skin.

Take a hot bath. I think the best way to itch after sweating in summer is to take a hot bath. Because if you take a hot bath, you can wash away all the sweat stains on our bodies and relieve the itching all over the body.

Never take a cold bath. Although bathing in summer is very comfortable for us, it is not easy to wash off the sweat if we have a lot of sweat on our bodies. I believe that everyone will take a hot bath more or less at night, just to wash the dirty things clean.

You can clean it with a wet towel. If it is inconvenient to take a bath outside, we can also gently scrub it with a wet towel. Of course, this kind of wet towel can be hot or cold, which is very harmful to our health.