Can you walk and climb mountains outdoors in hot weather?

In hot weather, outdoor walking and mountain climbing are really risky.

Hot weather can easily lead to heatstroke and sunburn, so you need to pay special attention outdoors. It is suggested that outdoor activities should be carried out before the sun comes out in the morning, and at the same time, sun protection measures should be prepared, such as wearing sunscreen, bringing water and wearing a hat.

In short, outdoor activities in hot weather need to be cautious to ensure that heatstroke prevention measures are taken.