What is the best way to soak your feet in dog days? Can you turn on the air conditioner?

It's dog days, and many people know that soaking feet in dog days is a good way to keep fit. What is the best way to soak your feet?

Soak your feet in salt water.

In dog days, the sun is strong, and people are prone to dry mouth, aphtha, constipation and other symptoms, while salt has the functions of clearing fire, cooling blood and detoxifying. So if you want to clear away heat and cool blood, it is suggested that you can soak your feet with salt water.

Soak your feet in white vinegar.

White vinegar is acidic and can inhibit the growth and reproduction of various bacteria and viruses. Moreover, the acidity of white vinegar can soften the stratum corneum and moisturize the skin. Therefore, soaking feet with white vinegar can also disinfect and soften keratin.

Soak your feet with ginger.

Ginger is pungent and slightly warm, and has the functions of relieving exterior syndrome, dispelling cold, stopping vomiting, resolving phlegm and relieving cough. If it is used to soak feet, it can promote blood circulation and dispel the cold in the body. Therefore, for some people who catch a cold due to wind and cold, you can soak your feet with some ginger.

Tea soaking feet

For some endless tea, it can also be used to soak feet, because tea has a special aromatic smell, which can not only remove the odor well, but also inhibit the growth and reproduction of microorganisms, so for some people with beriberi and foot odor, it can be used to soak feet.

Can I turn on the air conditioner by soaking my feet in the dog days?

Yes, but the temperature should not be too low.

The temperature is relatively high in dog days, so hot water is usually used to soak your feet. Therefore, if you don't turn on the air conditioner and soak your feet at room temperature, it may cause a lot of sweat to flow out of your body and make you feel very uncomfortable.

Therefore, you can turn on the air conditioner to soak your feet, but because the pores of the whole body are in an expanding state during the foot soaking process, you should avoid direct blowing of the air conditioner at this time, and the temperature should not be adjusted too low. It is best not to exceed 8℃ with the outdoor temperature.