Traditional Culture Encyclopedia - Weather forecast - What should I do if the weather is bad and my cervical vertebra hurts?
What should I do if the weather is bad and my cervical vertebra hurts?
Its main reactions are pain, dizziness, vomiting, numbness of hands, insomnia, reflex pain and so on. If we don't pay close attention to treatment, the disease will develop further, and it may also lead to serious consequences such as irregular runny nose, decreased vision, facial paralysis or muscle atrophy of upper limbs.
This disease is generally easy to happen to people who work at their desks. From the beginning, local inflammation and edema form hydrops, which makes the metabolism of the affected body disordered, and then accumulates to form hyperplasia. This process is called arthralgia in Chinese medicine, which means obstruction. It is suggested that transdermal administration of traditional Chinese medicine can be used.
In order to promote the local metabolic function, make the body absorb and metabolize the formed hyperplasia, and achieve the purpose of cure.
Patients with cervical vertebra should pay attention to:
1. Avoid and reduce acute injuries, such as avoiding lifting heavy objects.
2, correct bad posture, reduce strain, every bow or head 1-2 hours, you need to do neck exercises to reduce muscle tension.
To prevent the occurrence of cervical spondylosis, the most important thing is to improve sitting posture. When you work hard, you can also exercise intermittently.
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