Is it normal not to eat on a hot day?

When the weather is hot, the metabolism of the human body will increase, and the appetite will be affected, resulting in a decrease in food intake or inability to eat. This is one of the normal physiological reactions. When the weather is hot, the body will dissipate heat through other channels, such as sweating, instead of consuming too much energy for digestion. Hot weather will bring discomfort to people, and loss of appetite is also normal. It is important to keep enough water intake and avoid dehydration. If you are worried about the impact of loss of appetite on your body, it is recommended to choose light and digestible food and eat it several times to ensure a balanced nutrition.