Is sunbathing good for your hair?

Many people like to bask in the sun, except for special weather, generally basking in the sun is good for their health. Especially in winter, basking in the sun is also beneficial to the absorption of calcium. So does sun exposure have an effect on hair?

Is sunbathing good for hair?

It's good for your hair, but you can't expose yourself to too much sun.

Proper sun exposure can promote scalp blood circulation and melanin formation. It is very helpful for hair growth. Sunbathing can promote the synthesis of vitamin D and the absorption of calcium.

Will hair turn yellow in the sun?

It will turn yellow, but pay attention to the time of sunbathing.

1, if you eat too much sugar, you will lose your hair. Excessive sugar forms a large number of organic acids in the process of human metabolism, which disturbs the pigment metabolism of hair and makes hair gradually lose luster and turn yellow.

2. High malnutrition; Severe iron deficiency anemia and the initial recovery from serious illness lead to the decrease of melanin in the body, which makes the basic substances of black hair lack and the black hair gradually turns yellow-brown or yellowish.

3, pathogenic yellow hair: due to certain diseases, such as iron deficiency anemia and serious illness, hair can turn from black to yellow. In this case, you should eat more black beans, walnuts and fennel. Black beans contain melanin products which can promote the growth of melanin. Anisodine in fennel helps to convert melanogen into melanocytes, thus making hair black and shiny.

How to care for hair

1, comb your hair with a comb before washing your hair, and don't scratch it.

2. Wash your hair face up when you wash your hair. It's best not to wash your hair face down.

3. After washing your hair, wring it out and apply conditioner to the ends of your hair. Don't stick to the scalp, it will clog the pores. Stay on your head for 3 minutes.

4. Don't let the semi-dry hair dry by itself, which is easy to be contaminated with dust. Blow with a hair dryer according to the hair lines, and fiddle with the hair while blowing to make it evenly heated.