How to maintain dry leg skin in autumn?

How to maintain dry leg skin in autumn?

How to maintain dry leg skin in autumn? Autumn is coming, and it is also a very dry season, so our skin is very prone to some problems. At this time, it is necessary to deal with the problem in time. The following is the maintenance method of dry leg skin in autumn.

How to maintain dry leg skin in autumn 1 1. Moisturizing shower gel

Many people think that shower gel has no effect, and even think that shower gel just makes them have a little fragrance! Actually, it's not. If shower gel doesn't work, it will definitely be eliminated in department stores. We sometimes feel that he has done nothing but choose the wrong style.

For dry skin in autumn, we'd better choose moisturizing shower gel. This kind of shower gel is also common, with many styles, and the price ranges from low to high, so you can buy it with confidence. Compared with other styles, the ingredients of moisturizing shower gel must be moist, and some will bring some nourishing ingredients. This is definitely very different from the refreshing shower gel in summer.

Second, body milk

I once heard a sister say that she didn't like body lotion, because she felt that her body was sticky after wearing it, as if she hadn't washed it clean. In fact, it may be caused by wearing too moisturizing body lotion in summer. However, this kind of body lotion is annoying in summer, but very popular in autumn and winter.

For example, I often like to wear skirts in autumn, but a skirt with seven points and nine points will be very embarrassing, that is, it will be dry around the calves and even have some dandruff. At this time, if you just take a bath and don't wear shower gel, it's just useless, and it's dry skin again and again. Therefore, whether you like the texture of body lotion or not, you should spare a tube of body lotion in autumn like a spare hand cream.

Third, essential oil massage.

Some people like steaming, and sometimes they do essential oil massage or care. In fact, this habit is good, but the cost of doing it often is really high. Therefore, we can prepare a bottle of essential oil, take a proper amount of essential oil and rub it in the palm of our hand after taking a bath at home, and then apply it to the calf and rub it in circles, which can not only help the absorption of essential oil but also relax the leg muscles.

For example, some girls who like fitness can also massage their legs through this massage. In short, the weather is dry in autumn, so we must pay attention to protect our skin, whether it is the skin on our face or the skin on our body. After all, everything can be called a delicate woman ~

How to maintain dry leg skin in autumn 2 1. Hydration: One reason for this problem is water shortage. At this time, it is necessary to replenish enough water to the body to meet one reason why the skin will not dry. It is suggested that you can drink a glass of light salt water on an empty stomach after getting up, which can help clear away the garbage in your body.

2. Stay away from allergies: Generally, when the seasons change, there will be more and more allergic factors. It is suggested that people who are allergic to special systems must pay attention to it and need to stay away from some factors that are easy to cause skin allergy problems. Try to choose some mild and non-irritating products in the choice of skin care products, and pay attention to keeping the skin in a peaceful and comfortable state.

3, moisturizing: Many times the skin is dry because the indoor air humidity is not up to standard. At this time, we need to pay attention to maintaining a stable humidity in the indoor environment. You can buy a humidifier or apply some skin cream after taking a shower to keep your skin moist.

4, reduce the number of baths: after entering the autumn, it is not recommended that you take a bath for a long time, you can change it to 2-3 times a week, and at the same time, pay attention to applying moisturizing cream after bathing.

Causes of chapped calf skin in autumn

1. air conditioning: after entering autumn, if air conditioning is still used indoors, there will be a big gap between indoor and outdoor air humidity, especially if the air conditioning is turned on for too long, the moisture content on the skin surface will be less and it will become drier and drier.

2. Ultraviolet rays: After entering autumn, ultraviolet rays are still relatively strong. At this time, we should also pay attention to the damage of ultraviolet rays to the skin.

3. Excessive bathing: When the temperature is high in summer, everyone likes to take a bath every day, but after entering autumn, they will still take a bath every day, which will cause dry skin. This is because there will be less sweat and oil on the skin surface during bathing, so there will be less protective layer on the skin surface, which will easily lead to dryness.

4. Summer skin care products: The skin care products used by everyone in summer are mainly refreshing. But after entering autumn, this kind of skin care product is not suitable for use. It is suggested that some moisturizing cream can be used to prevent water loss caused by skin.

What is good for chapped calf skin in autumn?

1. Pomegranate: Pomegranate has high nutritional value. This is because pomegranate contains a lot of water, but also rich in antioxidants, which can effectively ensure the moisture retention on the skin surface.

2, black sesame: rich in vitamin E is rich in black sesame ingredients. In autumn, the main role of vitamin E is to moisturize, especially to ensure the normal work of collagen fibers and elastic fibers on the skin surface. The effect is still very good. In addition, black sesame also has the function of promoting blood circulation of the skin, which can ensure that all the surface layers of the skin have a lot of moisture, which can satisfy a state of moisturizing the skin.

3. Carrots: The nutritional value of carrots is very high. Among them, vitamin A and carotene are rich in the skin, and their main functions are to protect the skin and make the skin smooth, shiny and elastic.

How to prevent chapped calf skin in autumn

1, Pay attention to leg warmth: Many people don't pay attention to leg warmth for beauty after autumn, which is very incorrect. Therefore, when the legs are cold, the legs will lose water, which will make the legs dry for a long time. Therefore, after autumn, I suggest you keep your legs warm.

2, often change clothes: you don't need to take a bath often in autumn, but you must always change your close-fitting clothes at this time, because this can effectively keep your skin healthy, so there will be no dry peeling.

3, bathing can not be overheated: it is recommended that the water for bathing in autumn should not be overheated, because when the water temperature is overheated, all the sebum on the skin surface will be washed away, which will make the skin drier and easy to peel off. At the same time, when taking a bath, don't use shower gel with too strong deoiling effect.

How to maintain dry leg skin in autumn? Why do you dry and peel in autumn and winter?

1, normal characteristics

It is normal that the body is most prone to dryness and itching in autumn and winter, largely because of the particularity of climate and calves.

In the cold and dry autumn and winter, our body will have dry and itchy skin, and because the calf fat is thinner than other places, there is not much oil support, and the metabolism is not as fast as other places, so the sweat gland secretion of the skin is reduced and it looks very dry, so the calf is most likely to cause dry and itchy skin. It is very common that the skin of the calf is dry and itchy, and sometimes I want to scratch it unconsciously. Excessive scratching can cause secondary dermatitis, and the skin of the calf will leave an ugly color, so be careful.

2, improper bathing

Excessive bathing and high water temperature. Many people feel uncomfortable without taking a bath, and some even take 3-4 baths a day. And when taking a bath, I prefer to take a bath with overheated water, thinking that hot water is cleaner. Sebum is excessively lost in the constant washing of shower gel and hot water. When sebum is lost, the skin's water retention capacity will decrease, and the skin will naturally become dry.

3. Legs are heated for a long time.

Using electric blanket for a long time at night will accelerate the evaporation of skin moisture, and excessive dehydration will aggravate dryness, making the skin on the legs allergic, itchy and papules. Or, in the same way, putting a hot water bottle on your thigh for a long time can also cause local itching.

Suggestion: The electrifying time of electric blanket should not be too long, and the electric blanket should be turned off before going to bed. Also, when using electric blankets, you should put blankets or sheets on them to avoid direct contact between electric blankets and human bodies.

4. lack of vitamin a.

Lack of vitamin A will aggravate keratinization, but dry and itchy skin on legs is not only lack of vitamin A, but also need to supplement vitamin C and other vitamins. Fruits and vegetables are rich in vitamins. If you want to cover up the symptoms, you can add fresh fruits and vegetables appropriately.

How to maintain dry skin on the body?

Don't bathe in overheated water.

Don't use too hot water for bathing in winter to prevent excessive sebum washing, which makes the skin drier and easy to peel off. Do not use washing products such as shower gel and soap with strong oil removal ability, especially dry skin, otherwise it will aggravate chapped skin. It is recommended to take a bath twice a week in autumn and winter, and the water temperature should be 38℃.

Apply moisturizing cream properly.

From autumn and winter, we should pay attention to skin care. Try to wash your calves when you wash your feet. After washing, dry it naturally and apply body lotion to your calves. Brand is not important. Cream, hand cream and olive oil can also be substituted, as long as they are worn frequently. Massage for a while after application. After normal absorption, you can put on pants or sleep.

Pay attention to diet and hydration.

Drink plenty of water at ordinary times to prevent dehydration of the skin. Eat more fruits and vegetables rich in vitamins to prevent dry skin caused by vitamin deficiency. Eat more foods rich in collagen such as meat skin to ensure skin elasticity. Vitamin B can also be properly supplemented, and eat more milk, mushrooms, fungus, peanuts, sesame seeds, almonds and so on. There will also be unexpected effects!

How to deal with leg desquamation

(1) Don't dry the water stains on your body with a dry towel immediately after taking a shower. This will easily make the originally peeled legs lose moisture quickly after encountering water, and the skin will be dry and itchy. After taking a bath, you can wet the dry towel and wring it out, then wipe your body. After bathing, you can apply some body lotion rich in fat to moisturize.

2 cotton is the first choice for trousers, because cotton is relatively breathable, otherwise the moisturizer applied in a closed environment will have side effects; It can also prevent dry legs from generating static electricity due to excessive friction, thus aggravating the status quo of leg peeling.