Traditional Culture Encyclopedia - Weather forecast - Should students pay attention to the combination of work and rest in the process of learning?

Should students pay attention to the combination of work and rest in the process of learning?

Yes, students should pay attention to the combination of work and rest in the learning process. Excessive study will lead to physical and mental problems of students, affect their physical and mental health, and also affect the learning effect and efficiency. Therefore, proper rest and entertainment are very important for students' physical and mental health. In addition, students' proper participation in some sports and other extracurricular activities will help to relieve stress, enhance their physique, improve their attention, enhance their self-confidence and enhance their teamwork ability. Therefore, in the process of learning, it is very necessary to arrange rest time properly and participate in some extracurricular activities regularly.