How to defend against the dusty weather?

Dust weather refers to the windy weather in desert or arid areas, which scatters or evacuates a lot of dust or other fine particles in the air, threatening air quality and people's life and health. Therefore, when the dusty weather comes, we should take the following measures to defend:

1. Reduce going out and outdoor activities. Avoid prolonged exposure to dusty weather.

2. Try to keep the indoor air quality good. You can install a protective net or screen window at home and open the air purifier to purify the air.

3. Pay attention to a healthy diet. Eat more fruits and vegetables, strengthen physical exercise and enhance the body's immunity.

4. You can also wear a mask when you go out to prevent dust particles from entering the respiratory system.

If you have symptoms such as coughing, sneezing and difficulty breathing, you should seek medical advice as soon as possible.

In dusty weather, pollutants can directly produce different degrees of irritating symptoms or allergic reactions to human body through mucosal tissues such as eyes, nose and throat and skin. Dust particles can also enter the human body through the respiratory tract, causing various respiratory diseases.