Traditional Culture Encyclopedia - Weather forecast - Will blood pressure rise when it is cold in winter?
Will blood pressure rise when it is cold in winter?
Maintain a healthy lifestyle: eat a low-sodium diet, control your weight, keep exercising, and quit smoking and drinking.
Cold and warm: patients with hypertension should do a good job of keeping warm in winter, increase or decrease clothes in time and reduce unnecessary going out. Patients who do morning exercises try to go out to exercise when the sun is shining.
Take antihypertensive drugs according to the doctor's advice: patients with hypertension should take antihypertensive drugs according to the doctor's advice, bring their own upper arm electronic sphygmomanometer to monitor blood pressure at home, and do not increase or decrease the dosage of drugs at will to achieve stable blood pressure reduction.
Control emotions, beware of excessive fatigue: extreme anger or tension can induce this disease, so patients should maintain an optimistic and cheerful mood, not rage, depression, fear, panic.
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