Lycium barbarum and what soak in water to nourish the liver

Lycium barbarum and what soak in water to nourish the liver

Lycium barbarum and soaking in water to nourish the liver, our liver is one of the important detoxification organs of the body, so we should protect our liver, and it is best to drink more tea that can nourish and protect the liver at ordinary times, so what about soaking in water to nourish and protect the liver?

Lycium barbarum and what to drink in water to nourish and protect the liver 1 What does Lycium barbarum use to nourish the liver?

1, Lycium barbarum chrysanthemum tea

Ingredients: Lycium barbarum, chrysanthemum and red dates.

Practice: Put Lycium barbarum, Chrysanthemum and Jujube into a cup, add warm water of about 60 degrees, let it stand for five minutes, and let it cool before drinking.

Efficacy: It has the functions of dispelling wind and clearing heat, calming the liver and improving eyesight. Proper drinking of this tea can relieve dizziness, irritability, palpitation, palpitation, insomnia and other symptoms caused by excessive liver fire.

2. Lycium barbarum cassia seed tea

Ingredients: Lycium barbarum, cassia seed, and appropriate amount of rock sugar.

Practice: Put Lycium barbarum and Semen Cassiae into a health pot, add water, boil for 15 minutes, add rock sugar, stir well, and let it cool before drinking.

Efficacy: It has the functions of nourishing liver, improving eyesight, lowering blood pressure, reducing blood fat and losing weight, and can improve symptoms such as blurred vision, fatigue cough and listlessness caused by liver qi deficiency.

3, medlar rose tea

Ingredients: Lycium barbarum, rose

Practice: Put Lycium barbarum and rose in a cup, soak in warm water of about 55 degrees for three to five minutes, and let it cool.

Efficacy: It has the functions of soothing the liver, relieving depression, nourishing yin, promoting blood circulation, removing blood stasis and caring skin, and can effectively relieve symptoms such as palm fever, easy sweating and restless sleep caused by liver yin deficiency.

Conclusion: What is the effect of Lycium barbarum on nourishing liver? There are many combinations of medlar nourishing liver, such as medlar chrysanthemum tea, medlar cassia seed tea, medlar rose tea and so on. Individuals can choose different ingredients according to their own needs and tastes.

Lycium barbarum and what to soak in water to drink nourishing liver and protecting liver 2 Lycium barbarum+hawthorn: nourishing liver and benefiting kidney

Lycium barbarum+grape: it can nourish blood and liver.

Lycium barbarum+chrysanthemum: it can nourish yin and kidney, clear liver and improve eyesight.

Lycium barbarum and cassia seed: clearing liver and improving eyesight

Lycium barbarum and broad bean: clearing liver and removing fire

Lycium barbarum+longan: it can tonify spleen and kidney, replenish qi and nourish heart.

Lycium barbarum+lotus seed: it can clear fire and improve eyesight.

Lycium barbarum+sesame: it can tonify liver and kidney and reduce blood fat.

Lycium barbarum+lily: it can tonify kidney and nourish blood, clear away heat and relieve annoyance.

Lycium barbarum+crucian carp: it can nourish yin and moisturize skin.

Lycium barbarum+red ginseng: it can nourish yin and kidney, benefit qi and nourish blood.

Lycium barbarum fruit is rich in Lycium barbarum proteoglycan, natural vitamin C, carotene, betaine, ascorbic acid, nicotinic acid, linoleic acid, calcium, phosphorus, iron and other nutrients. Has effects in nourishing kidney and moistening lung, resisting tumor, protecting liver, tranquilizing mind, improving eyesight, expelling pathogenic wind, and prolonging life. It is not only a plant tonic, but also a nutritious food.

Lycium barbarum polysaccharide for nourishing liver and improving eyesight has protective effect on experimental liver injury, can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia. The experimental results show that Lycium barbarum can inhibit fat deposition in liver cells and promote liver cell regeneration.

Improving immunity Lycium barbarum can improve human immunity, reduce the toxic and side effects of cyclophosphamide in anti-tumor treatment, promote the recovery of hematopoietic function, increase the number of white blood cells in peripheral blood, and protect the body.

Anti-aging Lycium barbarum is rich in antioxidant substances such as Lycium barbarum polysaccharide, β-carotene, vitamin E, selenium, flavonoids and so on, which has good antioxidant effect. Lycium barbarum can resist free radical peroxidation and reduce the damage of free radical peroxidation, thus helping to delay aging and prolong life.

Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can protect liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes. According to clinical medical verification, Lycium barbarum can also treat chronic renal failure.

Many people don't know that eating Lycium barbarum often can help beauty beauty. This is because Lycium barbarum can improve the ability of skin to absorb oxygen, in addition, it can also play a whitening role.

Lycium barbarum and what soaking water to drink nourishing liver and protecting liver 3 What soaking water to nourish liver and protect liver?

red date

People with poor liver function can drink jujube water 1 week every day, which can achieve the effect of protecting liver and detoxifying. Choose big red dates when soaking in water, especially red dates produced in Xinjiang, which are very sweet. It's best to tear them into pieces before use.

A brewing detail of jujube determines its efficacy. Jujube skin is tough and difficult to digest. If the whole jujube is brewed, its effective components are difficult to completely dissolve, so it is best to break it before brewing. It should also be noted that fresh red dates should not be brewed or boiled. This is because its vitamin C content is very high, and boiling with hot water will seriously destroy vitamin C.

Chinese wolfberry

The polysaccharide contained in Lycium barbarum has certain protective effect on liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. In addition, experts studied the dose-effect relationship and toxicity of Lycium barbarum against experimental hyperlipidemia, and found that Lycium barbarum can effectively inhibit the deposition of fat in liver cells and promote the regeneration of liver cells.

Lycium barbarum L. can also relieve symptoms such as dry eyes, blurred vision, dizziness and visual fatigue caused by liver blood deficiency. Symptoms such as eye fatigue caused by daily long-term computer use, soaking in water can nourish yin and improve eyesight. In addition, when the weather is hot, you can also use the method of soaking in water to clear the liver fire.

cassia seed

Cassia seed is a kind of Chinese herbal medicine, also known as Cassia seed, Cortex Phellodendri, Stone Bean, Pseudomung bean, Water chestnut and Senecio scandens. It is a mature seed of cassia seed or cassia seed, a leguminous herb. It tastes bitter, sweet and strange, and has the functions of clearing liver and purging fire, expelling wind and removing dampness, tonifying kidney and improving eyesight. Soaking cassia seed in water also has the effects of clearing liver-fire, reducing weight, expelling toxin and removing oil, and is an excellent drink for electronic products such as computer families and TV families.

Semen Cassiae 10g, Flos Chrysanthemi 5g, Flos Lonicerae 5g, brewed with boiling water instead of tea, daily1g. Has the effects of clearing away liver-fire, improving eyesight and detoxicating. It is suitable for diabetic patients with dry mouth, bitter taste, headache, eye swelling and pain, excessive eye secretions, constipation and other internal fires; It is also effective for patients with diabetes complicated with folliculitis, furuncle and carbuncle. It is also suitable for office workers, and has the effects of reducing fire, increasing gastrointestinal peristalsis and improving habitual constipation.

fruit of Chinese magnolia vine

Schisandra chinensis, taste tropism: warm; Sour and sweet; Enter the lung, heart and kidney meridians. It can reduce the increase of serum alanine aminotransferase caused by liver injury. In addition, Schisandra chinensis has anti-inflammatory effect to stop liver injury, activate anabolic process to promote the repair of damaged liver cells, and enhance deoxyribonucleic acid (DNA) synthesis and ornithine decarboxylase activity to regenerate liver cells.

Taoist doctors advised Schisandra to soak in water to protect the liver. Schisandra chinensis 100g instead of tea decoction, drink frequently, daily 1 dose. Tranquilizing mind, regulating liver and kidney, and treating climacteric syndrome, restless night sleep, restless dreams, impatience and forgetfulness. It usually takes about 15 days to take effect, and it can be taken in 30-60 days.

licorice

Glycyrrhrizae Radix contains glycyrrhizic acid and other components, which can inhibit complement and prevent liver cells from being damaged, thus protecting the liver, resisting viruses by changing the permeability of cell membrane and preventing viruses from invading liver cells. In addition, it can gather in liver cells to inhibit hepatitis B virus, so Glycyrrhiza uralensis Fisch is effective in treating hepatitis B.

However, it should be noted that long-term use of licorice is likely to lead to hypertension and edema. Therefore, patients with hypertension or impaired renal function should use licorice carefully to protect the liver. (For details, please follow the doctor's advice after TCM diagnosis and treatment. )

If you always love fire, you will get sore throat in autumn. You can choose 2-3 pieces of raw licorice and 5-6 pieces of chrysanthemum, and brew with boiling water instead of tea to make a cup of warm licorice chrysanthemum tea. If your digestive system is not very good at ordinary times, you can also add a little hawthorn or dark plum, which tastes sweet and sour. If you are weak and often feel tired, try this recipe for relieving fatigue and benefiting qi: add a few slices of roasted licorice and raw astragalus, and make tea with boiling water instead.