What fruit can you eat in foggy days to reduce the harm of smog?

Since the beginning of winter, the smog weather has obviously increased, which is easy to cause upper respiratory tract infection and affect people's health. What fruit is good to eat in foggy days? Here is an introduction for everyone.

Pear has the effects of clearing away heart fire, moistening lung, benefiting large intestine, relieving cough and resolving phlegm, clearing throat and reducing fire, relieving vexation and quenching thirst, moistening dryness and expelling wind, sobering up and detoxifying. Many cough medicines on the market are made of pears.

Traditional Chinese medicine believes that grapefruit pulp is cold, sweet and sour, and has the medical functions of relieving cough and asthma, clearing away heat and resolving phlegm, invigorating spleen and promoting digestion, and relieving hangover and vexation. Grapefruit has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and relaxing bowels, which can promote wound healing and has a good auxiliary effect on septicemia.