The weather is southerly these days, and my joints have been sore since I got up in the morning. What about rheumatic pain?

1, away from bad factors. When going out at ordinary times, you should take measures to prevent cold and keep warm, stay away from the wet and cold living and working environment, and try not to touch cold water at ordinary times. Patients with streptococcal infection should be actively treated with anti-bacterial and anti-inflammatory therapy, so as to completely eradicate streptococci, which can promote the recovery of immune function and obviously relieve the symptoms of rheumatalgia.

2, do a good job of psychological adjustment. Rheumatism is easy to relapse and difficult to treat, and patients will become pessimistic and frustrated because of pain. However, this kind of emotion is not conducive to the improvement of symptoms, and it will also lead to poor meridians and blood circulation, which will aggravate the pain. Therefore, adjust your mental state in peacetime. Chengdu rheumatism hospital.

3, the acute phase needs to reduce exercise. Rheumatoid patients usually need moderate exercise to enhance their physical fitness. But in the acute phase, it is best to stay in bed and avoid strenuous activities. Secondly, when resting in bed, acupoint massage can be carried out appropriately, which can promote blood gas circulation and relieve pain.

4, drug analgesia: In addition to the use of western medicine to relieve pain, you can also use traditional Chinese medicine with the functions of promoting blood circulation, removing blood stasis, dredging meridians, invigorating qi and benefiting blood. For example, the combination of external application of traditional Chinese medicine and oral administration of traditional Chinese medicine can gradually improve the symptoms of rheumatalgia. How to choose drugs specifically requires the recommendation of professional doctors, and cannot blindly choose drugs.