What is the temperature?

High temperature weather generally refers to the temperature above 35℃, and there are two situations: one is dry heat and high temperature with high temperature and low humidity; The other is the muggy high temperature with high temperature and high humidity. Wear cotton-padded jacket to absorb sweat and breathe. Give priority to with light food, don't eat too much, so as not to cause insufficient blood supply to the brain. You should eat more brain-nourishing foods such as fruits and black fungus, and add more water.