Human body temperature is dropping, now less than 37 degrees. What impact does this have on our bodies?

The dangers of hypothermia. Low body temperature and poor blood circulation can induce cardiovascular and cerebrovascular diseases. At the same time, low body temperature and imbalance of the human neuroendocrine system can cause dizziness, headaches, and difficulty sleeping. Women can suffer from menstrual disorders. and other symptoms. In hot weather, it is best to stay in an air-conditioned room. Although the human body already enjoys comfort, if you live and work in an air-conditioned room for a long time, the temperature regulation center of the hypothalamus of the human brain will lose the opportunity to receive stimulation. Over time, the temperature regulation center will become insensitive to the outside temperature. Lack of sensitivity, resulting in temperature drop.

Hypothermia reduces the body's internal organ function, and patients often feel tired. Symptoms such as constipation, abdominal pain, bloating, and oliguria may also occur. At the same time, hypothermia reduces the body's immune function, and bacteria or Viruses and other pathogenic microorganisms can easily invade the human body and cause infectious diseases. More than 100 years ago, people had to work hard to get food. They have to do heavy manual labor every day. Even if they live in the city, they have to do housework at home and often walk outside. Most modern people are mental workers. They don't go out often and don't have to enjoy delicious food. Even if they go out, they still travel by car. People's bodies are getting lazier.

Exercise can promote the body's metabolism and increase the body's body temperature. Therefore, if modern people exercise less, their natural body temperature will not be high. At ordinary times, you should pay attention to keeping warm, add appropriate clothes to avoid fatigue, pay attention to rest, increase nutrition, and exercise regularly to enhance the body's own resistance. If it is transient hypothermia, it will do little harm to the body. When the body temperature is 0.5 degrees lower than the normal value, in order to ensure the blood supply to the organs, the heart pumps blood faster and beats much more often than usual, causing the heart to be overburdened.

It can cause damage to the brain. The human head accounts for 5% of the body weight, but contains 25% of the body’s blood. Brain cells are non-renewable in the body. When the body temperature is low, the blood circulation speed will slow down. , the blood flow and oxygen supply to the brain will be insufficient, brain cells will gradually age, memory will decline, and poor sleep will occur.