The temperature in many places will rise again. How to dress in this hot and cold weather?

I think everyone needs to pay attention to their dress choices and pay attention to the weather forecast in advance.

When the weather temperature changes greatly, we need to always pay attention to the specific conditions of the weather and prepare thick clothes. Especially in autumn and winter, due to the large temperature difference between day and night, many people may catch a cold and sometimes have severe fever symptoms. We need to keep warm from the cold at all times.

We need to pay attention to the influence of alternating cold and warm weather.

The weather phenomenon of alternating cold and warm makes people feel hot and cold, and the weather changes very quickly, which is also one of the important factors affecting people's health. It is not a good phenomenon that the temperature is hot and cold at this time. It is easy to induce some diseases and may also cause the onset of respiratory diseases. Therefore, people should pay attention to reasonable arrangements for work and rest and eating rules, and try to avoid going out. In addition, some people will feel chest tightness and fatigue in autumn and need to strengthen physical exercise and life care.

? We need to wear more clothes to keep out the cold.

From the weather point of view, when the weather changes greatly, people often dress carefully and are afraid of the cold. At this time, it is necessary to keep warm. Low temperature can make human skin blood vessels contract or even spasm, slow down blood circulation and increase myocardial oxygen consumption, thus increasing human body's resistance to cold stimulation. At the same time, low temperature will also affect the digestive function of human body, leading to the decrease of gastrointestinal mucosal resistance, thus inducing diseases.

At the same time, the temperature is hot and cold, which makes people wear it willfully. Many people are used to wearing thin clothes, because they think it is warmer to wear thin clothes, but wearing too thin clothes will easily lead to faster heat loss in the body, which will easily lead to dysfunction of body temperature regulation and discomfort. Moreover, wearing too thick clothes, due to sweating, breathing, perspiration and other reasons, blood circulation is blocked, and it is easy to have symptoms of colds or rashes, which brings inconvenience to life.