Tips for nasal congestion, 10 tips can be easily done.

As the weather gets colder day by day, there are more and more friends around me who catch a cold. It's a pity that I have caught a cold these days, too. My nose is always stuffy and I feel very uncomfortable. However, I am smart enough to collect 10 tips from people around me to relieve nasal congestion. Come and study!

0 1 If you have a cold, you can add salt to warm water, and then wash your nostrils with this salt for a few days to treat nasal congestion and prevent rhinitis.

There are oranges at this time, so you can buy some oranges and squeeze the peeled oranges into your nostrils. The sprayed juice can quickly ventilate.

If you have vitamin C around you, you can grind it into powder and then suck it through your nose, which will also ventilate your nose.

Garlic and onions can also relieve nasal congestion. Mash a piece of garlic and a piece of onion, then dip the juice of garlic and onion with cotton wool and stuff it into your nostrils, and see the effect several times in a row.

Of course, you can chop the scallion and boil the soup, then wash the hot air of the boiled soup with your nose, or cook it with vinegar. Inhalation in the same way can also relieve nasal congestion.

If there is peppermint oil, you can smell it with your nose.

White radish can also relieve nasal congestion. Method: Boil the white radish in a pot, and suck hot air with your nose after boiling. After a while, you will feel that your nose is not blocked and your head doesn't hurt.

Washing feet with hot water at night can also relieve nasal congestion and promote sleep.

09 When sleeping, if the left side has a stuffy nose, you can lie on the right side, the right side has a stuffy nose, and you can lie on the left side. Hold your nose with your fingers and rub Xiang Ying point for about 2 minutes to relieve the stuffy nose.

10 The last method is aimed at the baby. If the child has a stuffy nose, you can hold the baby upright, which will also make the baby fall asleep quickly.