How does a fever cool down physically in winter?

It is very cold in winter. If you don't keep warm, it's easy to catch a cold and have a fever. So how to physically cool down when you have a fever in winter?

Drink plenty of water, fruit and vegetable juice.

When you have a fever in winter, people will be in a state of water shortage, so you should replenish water to your body in time. But be careful not to drink cold water, but warm water. In addition, you can drink more fruit and vegetable juice and supplement vitamins and other nutrients to help your body recover.

Wipe your body with warm water.

You can wipe the patient's body with a warm towel. The water temperature is controlled at 20~30℃ for more than 5 minutes each time, and the wiping focus is on the forehead, armpit and thigh root of the patient.

Hot water soaking feet

Soaking feet can promote blood circulation of lower limbs and relieve patients' discomfort. Bottle water in wooden barrels, keep the water temperature at about 40℃, and rub the patient's feet when soaking feet, which can dilate blood vessels and reduce discomfort.

Cooling paste

If the patient suddenly has a high fever, you can use the antipyretic patch to make the patient feel better before going to the hospital. If the patient is in good condition, you can observe the cooling effect and decide whether to see a doctor.

It is very cold in winter. If you don't keep warm, it's easy to catch a cold and have a fever. So how to physically cool down when you have a fever in winter?

Low room temperature method

Mainly used in summer. Keep the patient's clothes open, stay indoors in the shade, and let the skin contact with the outside air to help cool down. If the patient has chills and chills when he has a fever, the low room temperature method cannot be used. It is very cold in winter. If the air conditioner is on at home and the temperature is not too low, then this method can also be used.