What is the reason for the unstable performance of 800 meters? Yesterday the weather was fine and I was in a good mood. The coach asked me to run 800 meters, which was very good. The weather is bad to

What is the reason for the unstable performance of 800 meters? Yesterday the weather was fine and I was in a good mood. The coach asked me to run 800 meters, which was very good. The weather is bad today, and I am in a bad mood. In fact, your mood has a great influence on your running state. If I'm in a bad running mood, I don't want to run after running 50 meters. People like us who don't like running, if they are in a bad mood, will affect your fighting spirit, and your fighting spirit will affect your running state. For example, if you play rhythmic songs or inspirational songs while running, will you find yourself running faster? If you are happy during the exam, you will be confident, will not doubt yourself, and will be better at answering questions. And when you watch the hero in the TV series unhappy and lovelorn, are you particularly energetic? This shows that your mood can completely affect your state.

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