Is it good to rain in Beginning of Autumn? Is it good to rain in Beginning of Autumn? Is it cold in winter?

The temperature has been extremely high recently. I really hope that the beginning of autumn will come soon, so that the weather will be cooler. Is it okay if it rains in the beginning of autumn? What’s the saying about rain in Beginning of Autumn? What does it mean when it rains at the beginning of autumn and everything harvests? Let’s take a look below!

Is it good to rain in Beginning of Autumn?

Raining in Beginning of Autumn is a natural phenomenon.

Rains at the Beginning of Autumn will quickly drop the temperature and take away the temperature on the ground by evaporating water. Rains at the Beginning of Autumn will affect the temperature throughout the autumn. Therefore, people in the era of small farmer economy attach great importance to the Beginning of Autumn. solar terms, but now that there are greenhouse vegetables and other technological means, the impact of the Beginning of Autumn rains on crops is not so great. Therefore, the Beginning of Autumn rains have become a basis for distinguishing whether it will be a cool autumn.

What is the saying about the rain at the Beginning of Autumn?

There is a proverb called "There is rain before autumn and after autumn, and there is wind before and after white dew." It refers to the rain at the beginning of autumn and the wind during white dew. , every time it rains after the Beginning of Autumn, the temperature will also drop a little. "One autumn rain and one cold" refers to the impact of rain on the temperature at the Beginning of Autumn. Therefore, whether it rains after the Beginning of Autumn cannot be taken lightly. It must be based on real-time Choose how to deal with the weather conditions.

What does it mean when the Beginning of Autumn rains and everything harvests?

The Beginning of Autumn rains have a great impact on the climate. The industrious Chinese people have gained experience through observation. There is a proverb that says "The Beginning of Autumn" If it rains, everything will be harvested, but if there is no rain at the beginning of autumn, everyone will worry." The beginning of autumn is the dog days of summer. If it rains frequently at this time, the crops will be well irrigated, and there will definitely be a good harvest this year.

What fruits are suitable to eat in autumn?

Water chestnuts

Water chestnuts contain protein, vitamins, minerals, cellulose and other nutrients. Annoyance and other effects. Eating water chestnuts in moderation at the beginning of autumn can moisturize the intestines and detoxify, lower blood pressure and lipids, and resist aging.

Lily

Lily contains a variety of vitamins and alkaloids, which are helpful in promoting skin cell metabolism and improving the body's immunity. Eating it in autumn can also moisturize dryness.

Pear

Pear can moisten the lungs, eliminate phlegm and relieve cough. It is the most recommended fruit to eat in autumn. Apples are rich in vitamins and potassium, which are not only beneficial to patients with cardiovascular disease, but can also stop diarrhea.

Longan

Longan contains vitamins, dietary fiber, selenium, magnesium, protein, fat, sugar and other nutrients that can promote body metabolism and regulate the acid-base balance in the body.

Grapes

Grapes are rich in vitamins, minerals, anthocyanins, carbohydrates and other ingredients, which can prevent fatigue, benefit qi, nourish blood, strengthen muscles and bones, strengthen stomach, diuresis, etc. effect.

Common knowledge about health care at the beginning of autumn

Pay attention to the ways of nourishing crops in autumn

The beginning of autumn is the beginning of autumn. "Guanzi" records: "In autumn, the Yin Qi begins to decline. Therefore, all things are collected.

"Su Wen, The Four Qi Regulates the Spirit" points out: "The four seasons of yin and yang are the foundation of all things. Therefore, the sage nourishes yang in spring and summer, and nourishes yin in autumn and winter, so as to follow their roots. Therefore, if all things sink and float at the gate of growth and go against their roots, they will cut down on their roots and destroy their true nature. "This is the purpose of the ancients to adjust the four seasons. People are warned that in order to maintain health in accordance with the four seasons, they must know the natural laws of spring growth, summer growth, autumn harvest, and winter storage.

It is better to get up early in the beginning of autumn

At the beginning of autumn, when the sky is high and the air is crisp, you should start to "lie down early and get up early to be in harmony with the chickens". Lying down early is to comply with the convergence of Yang Qi, and getting up early is to allow the lung Qi to stretch properly in autumn. Getting up early can reduce thrombosis and is of certain significance in preventing ischemic diseases. Generally speaking, it is more appropriate to go to bed between 9:00 and 10:00 in the evening and get up between 5:00 and 6:00 in the morning.

"If you cover yourself with spring and autumn, you will not suffer from miscellaneous diseases." "Autumn freezing" means that the temperature in autumn is slightly cooler, so do not add appropriate cool stimulation immediately, which will help to exercise the body. Cold resistance, promote material metabolism, and improve adaptability to low temperatures.

In the same way, when the season just begins to change, the temperature is not yet stable and the heat has not subsided. If you add too much clothes too early, once the temperature changes. When it rises, you will sweat and catch wind, which makes it easy to catch a cold.

Eat more astringent foods

"Suwen, Zang Qi Fa Shi Lun" says: "The lungs govern autumn, and the lungs want to contract. Eat acid quickly to absorb it, use acid to replenish it, and relieve pungency. "It can be seen that sourness can converge lung qi, while spicy taste can disperse and purge the lungs. Therefore, it is better to eat less spicy food such as onions and ginger in autumn, and eat more sour fruits and vegetables.

The weather in autumn is dry, so The diet should also nourish yin and moisturize the lungs.

What are the traditional customs of the Beginning of Autumn?

The Beginning of Autumn Festival, also known as the July Festival. It begins on August 7 or 8 of each year in the Gregorian calendar. In the Zhou Dynasty, the emperor personally led the princes and officials to the western suburbs to welcome the autumn and held a ceremony to worship Shaowu and the harvest.

This custom was still carried on in the Han Dynasty. "Book of the Later Han Dynasty: Sacrifice Chronicles": "On the day of the beginning of autumn, we welcome the autumn in the western suburbs and offer sacrifices to the White Emperor's harvest. The carriages, flags and clothing are all white, and the song "Xi Hao" and the Eight Yi dance "Yu Ming" are performed. dance. There was also an emperor who went into the garden to shoot animals as a gift to the ancestral temple, named Richu Liu. Killing animals as sacrifices symbolizes the coming of autumn and the promotion of martial arts. "

In the Tang Dynasty, sacrifices were also made to the Five Emperors on the Beginning of Autumn. "New Book of Tang·Liyue Zhi": "At the Beginning of Autumn and the Beginning of Winter, the Five Emperors were worshiped in the surrounding suburbs. "In the Song Dynasty, on the day of the Beginning of Autumn, both men and women wore catalpa leaves to match the time order.

There is a custom of cutting petals from heather red leaves and inserting them into hairpins on the temples, and there is also a custom of swallowing seven small red beans with autumn water. This is a custom inherited from the Ming Dynasty and the Song Dynasty.

Weighing people

On the day of the Beginning of Autumn Festival in the Qing Dynasty, people were weighed by hanging scales and compared with the number weighed in the Beginning of Summer to test whether they were fat or thin in the middle of summer. Since the Republic of China, in the vast rural areas, there has been a custom of predicting whether the weather will be hot or cold during the day or night at the beginning of autumn. There is also the custom of eating watermelon and green beans to try new things and pay homage to ancestors. On the day before the beginning of autumn, it is also customary to drink iced melon, steamed preserved eggplant, and fry fragrant sage.

Touching Autumn

The 15th day of the eighth lunar month is the Mid-Autumn Festival. On this night, married women who have not yet given birth, accompanied by their sister-in-law or other female companions, go to the fields under melon stands and bean sheds to pick melons and beans secretly, hence the name Moqiu. It is said that if you touch a pumpkin, you are likely to have a boy; if you touch a lentil, you are likely to have a girl; if you touch a white lentil, it is more auspicious. In addition to giving birth to a girl, it is also a good sign of growing old. According to traditional customs, the melons and beans are harvested at night, and the owner of the farm cannot be blamed. No matter how late my aunt comes home, her parents are not allowed to criticize her. This custom existed before the Qing Dynasty and has been spread among the people since the Republic of China.

For example, in the Zhulinguan area of ??Shangluo, on the night of the Mid-Autumn Festival, before the moon has come out, children will go into the nearby autumn fields as usual, touch something and go home. If they touch green onions, their parents will think that the child will be very smart when he grows up; if they touch melons and fruits, parents will think that their children will have no worries about eating and drinking in the future and everything will go smoothly. People regard "touching autumn" as a game and do not punish them for stealing.

After this day, parents must restrain their children and are not allowed to go to the melon fields to take branches and leaves from others. Residents of Shangnan County, after eating moon cakes on the night of the Mid-Autumn Festival, will touch the sorghum if they don't want to grow taller; the eggplants if there are no boys; the spicy peppers if there are no girls; and the spicy ones if the children are not smart. onion.

Autumn Busy Meeting

The Autumn Busy Meeting is usually held in the seventh and eighth months of the lunar calendar. It is a business and trade meeting to prepare for the autumn busy season. Some are held in conjunction with temple fairs, and there are also trade fairs held solely for the autumn busy season. The purpose is to exchange production tools, sell livestock, exchange grain and daily necessities, etc. Its scale is the same as that of the Summer Meeting, with a mule and horse market, grain market, agricultural tool production market, cloth market, Beijing-Guangzhou grocery market, etc.

Nowadays, such gatherings are called "economic and trade exchange conferences". During the festival, there will also be theatrical performances, horse races, monkey shows and other cultural programs to add to the fun.

Posting Autumn Fat

It is popular among the people to weigh people on a hanging scale on the day of Beginning of Autumn and compare their weight with that of Beginning of Summer. Because people have little appetite in summer and eat light and simple meals. After two or three months, they will lose a little weight. With the autumn wind, my appetite is whetted, and I want to eat something good to add a little nutrition and compensate for the losses in summer. The way to make up for it is to "post autumn fat": various kinds of meat on the day of the Beginning of Autumn, such as stewed meat, roasted meat, braised pork, etc. , "put meat on fat".

What diseases should be prevented after the Beginning of Autumn?

Prevent cardiovascular and cerebrovascular diseases

After the Beginning of Autumn, the residual heat will not dissipate, and the blood pressure will easily rise; excessive sweating will increase the blood viscosity. , Heat suddenly reduces cerebral blood flow. For the elderly with poor cardiovascular regulation function and cerebral arteriosclerosis, it is also easy to induce cardio-cerebral infarction and stroke.

Prevent heat colds

After the beginning of autumn, it will be hot at noon and cool in the morning and evening.

The human body’s immunity and disease resistance are reduced. As soon as you catch a cold, you will have a stuffy nose, runny nose, sneezing, and fever, which is commonly known as heat cold. Fever is severe and aversion to cold is mild. Common symptoms include fever and profuse sweating but the fever does not subside.

Prevent potassium deficiency paralysis

The climate is hot, and a large amount of potassium ions are lost through sweat excretion, which is prone to hypokalemia. The limbs are sore and weak, the neuromuscular system is relaxed and paralyzed, and the tendon reflexes are decreased. In severe cases, it may also be accompanied by chest tightness, palpitations, abdominal distension, nausea, etc., and even difficulty breathing and severe arrhythmia.

Prevent Heatstroke

There is still residual heat on sunny days after the beginning of autumn. Without adequate heatstroke prevention and cooling measures, body temperature regulation will be hindered. For example, excessive sweating will cause the body to lose a lot of water and salt, and it is easy to Cause heatstroke. Sometimes, although the temperature does not reach high temperatures, heat stroke can occur due to high humidity and poor ventilation.

Prevent Refrigerator Enteritis

Many people like to eat food from the refrigerator. Symptoms of Yersella poisoning often appear within a few hours, commonly known as "refrigerator enteritis." The clinical manifestations are: abdominal pain, chills, fever, general fatigue, nausea and vomiting, anorexia, anorexia and mild to moderate diarrhea. In severe cases, toxic intestinal paralysis can occur.

Prevention of Japanese encephalitis

July to September is the epidemic season of Japanese encephalitis. It is more common in children under 10 years old. The onset is acute, with fever, headache, nausea, vomiting, It is easy to be misdiagnosed as a cold, but there are no cold symptoms such as runny nose and cough. Moreover, the fever is getting higher and higher, it is difficult to reduce the fever, the spirit is poor, and people like to sleep, etc., so you should be more vigilant.

How to take care of your skin after the beginning of autumn

The climate in autumn tends to be dry, which is most likely to damage the body's body fluids. If you do not pay attention to maintenance at this time, the stratum corneum will appear "dehydration" symptoms and the skin will become dehydrated. It can cause dryness, roughness, and even dehydration wrinkles. At the same time, after autumn comes the drier winter. If you don't pay attention to maintenance, your skin will be damaged.

1. Be sure to wash your face.

No matter how dry your skin is, as long as your face is exposed to dirty air, you must remove makeup and wash your face. The principle is not to massage too hard when washing your face, and choose a makeup remover and face wash product that contains higher moisturizing ingredients. Lather it thoroughly before massaging.

After washing your face, just use a clean towel to absorb the moisture from your face. At the same time, the use of makeup should be reduced in autumn.

2. Pay attention to protecting against ultraviolet rays

Some people think that the sun in autumn is not as harsh as in summer, so they neglect the work of sun protection and whitening. However, they do not know that the amount of ultraviolet rays in the autumn sun is actually very large. , if you go out at this time, you must put on moisturizer, isolation cream or foundation with sun protection factor. Because the skin is easy to dry in autumn, it is best to choose moisturizing ingredients.

3. Fight against the weakening of skin elasticity

The damage to the skin in summer will be fully revealed in autumn. Not only will the skin become dry, but its own elasticity will also weaken. At this time, you can Carry out intensive moisturizing care continuously for 1 to 2 weeks. Use a highly moisturizing mask on your face every two or three days. You can also massage the worse parts of your face. Combined with the intake of vitamin C, you can restore your skin to its original health as quickly as possible.

4. Protect your skin from freezing

In very cold conditions, the blood supply to the body and skin will be reduced, and the skin will lack nutrients. and acids, making the skin look brittle and dull. In autumn, using some skin care products containing high-efficiency substances can not only activate substance exchange, but also provide anti-freeze protection. Strengthen skin exercise and enhance the skin's adaptability to adapt to the cold environment in winter.

Tips on the Beginning of Autumn

Throw away your fan at the beginning of autumn

Meaning: The Beginning of Autumn is the beginning of autumn. The general trend of temperature is from hot to cool, and the summer is extremely hot. The weather is difficult to reproduce. People can put down their fans and stop being greedy for cold weather.

The ground will be red for three days at the beginning of autumn

Meaning: Crops planted in spring will gradually turn red and mature in autumn.

In the three days since the beginning of autumn, an inch of grass will bear fruit

Meaning: After the beginning of autumn, the crops will enter the maturity stage, and even the inch-long grass will begin to bear fruit. For example, dandelion seeds will fall everywhere with the wind, and will sprout and grow again next spring.

If you plant sesame seeds at the beginning of autumn, they will never bloom

Meaning: After the beginning of autumn, the sowing time of most crops has passed. If you plant sesame seeds at this time, there is no possibility of harvesting.

The Beginning of Autumn in July is slow, and the Beginning of Autumn in June is fast.

Meaning: If the Beginning of Autumn falls in the seventh month of the lunar calendar, life will feel slow; if the Beginning of Autumn occurs in the sixth month of the lunar calendar, people will It will feel like the days go by quickly.