Is it better to blow air conditioners or electric fans in summer?

Fans can be used when the temperature is not particularly high, but the air conditioning effect is good when it is extremely hot.

Old people, children, people with weak constitution and patients with chronic diseases are most likely to induce yin and summer heat, especially to strengthen protection. When sleeping, taking a lunch break and enjoying the cool, don't get too hot and catch a cold. Especially when you sleep at night, you should use the electric fan reasonably, and the intensity should not be too large. The air conditioning temperature should not be too low, and it should be kept above 26℃. If there are children at home, the air conditioning temperature should be around 28℃.

Don't turn on the air conditioner all day. It is not only easy to catch a cold in a closed air-conditioned room for a long time, but also easy to make people sick by pathogenic microorganisms bred in the air. Generally speaking, turn on the air conditioner for 2-3 hours, and open the window for ventilation, which is cool and conducive to air circulation.

Extended data:

Pay attention to blowing fans and air conditioners in summer;

1, avoid air-conditioning injury, and go outdoors every 1 hour, which is beneficial to the normal activities of the body. When turning on the air conditioner, it is best to keep the room temperature at around 26 degrees Celsius. Women must wear socks, even stockings, in air-conditioned rooms to avoid cold pain in their feet and joints.

2. The air conditioner is in good condition. If the air outlet of the air conditioner blows directly on the sofa or bed in the living room, the cold wind blowing head-on will make your body cold. It is best to install the air conditioner above the bed to prevent cold air from blowing directly on people.

3. "Clean" the air conditioner regularly. There will be many flocculent attachments on the air-conditioning dust filter net, among which fungi, dander and dust mites can cause allergic skin diseases or induce asthma. People who stay in such air-conditioned rooms for a long time will feel dizzy, nauseous and even induce respiratory diseases.

4. Don't face the air outlet of air conditioner. When blowing the air conditioner, don't point at the air outlet of the air conditioner. Because the air conditioning at the air outlet of the air conditioner is relatively large, and it is directly blown on the body, it is easy to catch a cold.

People's Network-How to blow the "yin heat" in the air-conditioning fan?

People's Daily Online-Blow a fan in summer to watch out for facial paralysis. Pay attention to these when blowing fan air conditioners.