Traditional Culture Encyclopedia - Weather forecast - Can I run outdoors with moderate pollution?

Can I run outdoors with moderate pollution?

You can't.

Running in moderate smog weather is easy to inhale harmful gases, which will damage respiratory mucosa and lung tissue and induce various respiratory diseases. At the same time, running in moderate smog weather will inhale fine solids, enter the blood, damage the cardiovascular system, and induce a variety of cardiovascular diseases. Moderate pollution is not allowed to run outdoors.