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Walking activity plan
Hiking Program (1) In order to enrich the amateur cultural life of the faculty, further encourage the faculty to go outdoors, get close to nature and live happily, guide the faculty to develop healthy living habits, improve the health level of the faculty and create a good atmosphere of "healthy life and happy work", our school plans to hold a "healthy life and happy work" campus hiking activity on New Year's Day of 20xx. The relevant matters are hereby notified as follows:
I. Time, place and route of activities
Time: 65438+February 28th (Wednesday), the activity will start at 4: 00pm sharp, and the contestants will gather at the east playground of the school at 3: 50pm sharp.
Venue: East Playground
Route: Start from the south gate of the East Playground and turn left to the east gate → the northeast corner of the East Playground → Fiona Fang Supermarket → a canteen → the school hospital → the south end of the West Playground → the south gate of the Architectural Science and Technology Museum → the west gate of the school → Leah Building → the south side of the new library → the swimming pool → the south side of the second teaching building → the first training building → the east gate is the end point.
Second, the activity requirements
1. Registration requirements: All healthy school union members can participate.
2. Registration time: 20xx, 65438+February, 2 1. Before leaving work in the afternoon, all grass-roots units will report the list of participants to the school trade union.
3. All grass-roots trade unions are invited to seriously organize members to participate in activities as required.
Third, matters needing attention
Members must be in good health.
2. Participants should appropriately increase or decrease their clothes according to the weather conditions of the day, with emphasis on participation.
3. All units should fully understand the physical condition of the participants. All faculty and staff who suffer from physical diseases and may cause health risks due to strenuous exercise are not allowed to participate. If he feels unwell on the way, please quit in time to ensure safety.
4, civilized competition, environmental protection, no smoking, no littering.
Four, after the event, the grass-roots trade unions to the education supermarket to receive souvenirs of their activities.
Walking activity plan Part II I. Activity background:
In order to better publicize the spirit of physical fitness, attract more teachers and students to participate in sports and enhance their health quality, with the support of hospital leaders, our department will hold the first outdoor low-carbon fitness activity.
Second, the activity feasibility analysis:
Walking is a fitness method promoted by the State Sports General Administration in 2005, which is simple and convenient and suitable for all ages. The aim is to develop an active, healthy, civilized and environmentally friendly lifestyle by advocating walking and the concept of good health. Xiao Gang, secretary general of Nordic Walking Promotion Center, said: Walking is a "green sport", and you can do it anytime and anywhere if you want. Walking is a simple sport between race walking and race walking. It doesn't need any complicated equipment, only a pair of comfortable sports shoes can achieve the purpose of exercising. Registration for the event is not limited to age, gender and occupation, so there are a large number of participants. The form of activities is simple, and activities are bound to form social topics among citizens, which is also an excellent opportunity for enterprises to publicize.
Third, the purpose of the activity:
In order to better publicize the concept of low-carbon environmental protection, create a strong national fitness atmosphere, guide teachers and students to actively participate in physical fitness activities, and constantly improve fitness awareness and health level.
Fourth, the theme of the event:
Low carbon, green and healthy
Verb (abbreviation for verb) Activity time:
X month x day
Location of intransitive verbs:
Tianjin xx college track and field center
VII. Participation methods:
① On-site registration: set up registration points, and enterprises and institutions can register collectively.
② Online registration: WeChat pays attention to xxx Student Union and sends WeChat (name and contact information).
Eight. Number of participants:
Approximately 1000
Nine. Participants:
Teachers and students of the whole school, including retired cadres. Personnel arrangement at the event site:
(1) xxxx students will prepare T-shirts for the contestants and arrange the scene, including paintings, banners, number plates and live activities.
②xx News Agency should set up a special publicity group to publicize and report the whole process of the incident and actively create a good public opinion atmosphere.
③ Appraisal and commendation. The Organizing Committee selected several outstanding organization awards from the participating departments and departments, and each department recommended advanced units from the participating units (allocating places according to 1% of the number of participants) and submitted them to the Organizing Committee for review.
X. activity flow:
First place: 1 First place certificate and a small gift.
Second place: 2 second prize certificates and 1 small gift; Third place: 3 certificates for second place and a small gift; All participants have souvenirs.
Walking activity plan Part III I. Activity theme
"Take 10,000 steps every day, work happily and live a healthy life."
Second, the participants
All employees in the company headquarters.
Third, the activity time
Held on xx, xx, xx, xx, *** 100. It is planned to organize outdoor hiking mobilization activities on the afternoon of xx (Wednesday).
Fourth, the way of activities.
(1) Personal development. According to their own quality and situation, employees of the company can adhere to the principle of "varying from person to person, timely and appropriate", carry out brisk walking activities in a scientific and orderly manner, and record the daily brisk walking with the help of sports bracelets.
(2) Collective organizations. The company's trade unions and Party-Mass Office actively organize collective walking and fitness activities, and participate in various activities organized by xxxxxx and xxxxxx trade unions. The Party Group Office is responsible for collecting and counting the data information of individual gait activities in stages, publishing it within a certain range, and encouraging those who have made outstanding achievements.
Verb (abbreviation for verb) facilities and equipment
In order to better carry out this striding fitness activity, it is planned to equip employees with pedometers, sportswear and sports shoes, encourage employees to scientifically and reasonably arrange striding fitness activities, and take protective measures.
Sixth, the arrangement of group hiking activities.
It is planned to organize all employees of the company to go hiking in badachu park on Wednesday afternoon of10.3+. After lunch, they will go to badachu park by bus and return to the company at 5 pm. The expenses are estimated as follows: the expenses * * * are about xxxxxx yuan/person, including sports shoes, sportswear and pedometers, which will be paid by the company's trade union funds. In the autumn season, a mobile phone photography competition will be held during the event to encourage everyone to take pictures of the scenery and experiences along the way, and then organize the selection in a unified way.
The plan of walking activities Part IV I. Time and place of activities
1, time: 20xx April 27th 8: 50-1:00, 14: 50- 17: 00, 28th14: 50.
2. Location: West Lake Park takes the prescribed route around the park.
3. Starting point and ending point: the lobby on the first floor of the school staff building.
Second, the way of participation
1. Participants: all faculty and staff.
2. Three check-in points will be set up at the designated location of West Lake Park. Participants get the sign-in card from the starting point (the lobby on the first floor of the Teachers' Home), make up more than 10 people, sign in at the three sign-in points, and then return to the end point (the lobby on the first floor of the Teachers' Home) to hand in the sign-in card to complete the whole route of the brisk walk, otherwise it will be invalid. The three check-in places are: seaside cabin, large-screen bridge of buildings and lotus pavilion in lotus pond.
3. This activity is a hiking fitness activity, and participants are not allowed to ride or ride a vehicle; You must complete the three sign-in points yourself, and you must not ask others to sign in instead, otherwise it will be invalid.
4. Please ask the trade union leaders and group leaders to coordinate the activities of this group of faculty and staff, and ask the staff to choose one of the four time periods to complete this activity, which shall not affect teaching and their own work.
Third, matters needing attention
1. Participants in this activity should do some simple physical activities before walking, especially the ankles and knees should be separated.
Please wear loose clothes and sports shoes and bring your own tea.
2. This activity is a walking fitness activity, focusing on participation. Pay attention to comity and safety first in the process of participation; Be a civilized tourist during the activity, do not throw cigarette butts and garbage, and do a good job in environmental protection.
Fourth, the incentive mechanism:
All the staff who take part in the activity and complete the three check-in points will be rewarded.
Verb (abbreviation of verb) The right to interpret this scheme belongs to the school trade union.
In order to commemorate "March 8th" International Women's Day, enliven the cultural life of female workers, enhance their physical fitness and show their spiritual outlook, the trade union of xx Normal University decided to organize a "race walk" for female workers. Through this activity, laws and regulations such as the Anti-Domestic Violence Law and the Special Provisions on Labor Protection of Female Workers were publicized, which further guided and inspired female workers to establish modern thinking and ideas of the rule of law, strengthened the study and publicity of legal knowledge, and constantly improved their awareness and ability to safeguard the legitimate rights and interests of female workers by legal means. The specific matters are arranged as follows:
I. Activity time
20xx xx (Friday) afternoon 14: 00 to afternoon 16: 00.
Second, the venue of the event
Xx teachers college
Three. Activity arrangement
(1) Assembly time: Friday, 20xx 14: 00 on time.
(II) Venue: Track and Field of xx Teachers College
(3) Activity flow:
Fourth, the award setting:
All participants need to collect two leaflets, the Anti-Domestic Violence Law and the Special Provisions on Labor Protection for Female Workers, and show the seals of six stations before they can be deemed to have completed the whole walking activity and won prizes for participating in the activity. The terminal has a question-and-answer activity on rights protection knowledge, and the correct answer is used to receive the prize.
Verb (abbreviation of verb) activity requirement
1. Team up with grass-roots trade unions and fill in the registration form. Male faculty members are welcome to participate.
2. Each team needs to appoint a player as the team leader, who is responsible for organizing and coordinating the players in a unified way and communicating with the school trade union.
3. This activity is brisk walking. Participants should wear sports clothes and shoes suitable for fast walking. At the same time, it is necessary to determine in advance whether your health is suitable for participating in activities. We should attach great importance to safety in activities, raise safety awareness and avoid accidents.
Sixth, the registration time
20xx June 10-1, please send the electronic version of the application form to the email address of Zeng Intranet.
Seven, warm tips
1. The weather is changeable in spring. All grass-roots trade unions are requested to prepare raincoats for participants in advance.
After this activity, there will be a school bus waiting.
In order to carry out national fitness activities in depth and sing the theme of "National Fitness, Olympic Peer", it is decided to carry out a series of national fitness activities during the Beijing Olympic Games, and this plan is specially formulated to make the activities a complete success.
I. Guiding ideology
Seize the historical opportunity of hosting the Beijing Olympic Games, adhere to the people-oriented principle, continue to deepen and popularize the theme of "National Fitness and the Olympics", so that the people can truly enjoy the fruits of mass sports reform and development, and make mass sports work play a greater role in welcoming and hosting the Olympic Games and promoting social harmony.
Second, the working ideas
Focusing on the theme of "National Fitness, Walking with the Olympics", combined with the convening of the 13th Jiangxi Provincial Games in Yingtan City in 20 12, we will innovate the way of activities, enrich the content of activities, make the organized activities closer to the masses, and be more popular and participatory in form and content. By guiding the masses to keep fit, we will form a scientific, healthy and civilized lifestyle in the whole society, so as to benefit the achievements of welcoming the Olympic Games and hosting the provincial games.
Third, the activity time
Time: 20xx from April to September
Four. Activity content
Responsible unit of time activity content
April 1. Olympic countdown1100,000 days, 10,000 people walking, Municipal Sports Bureau.
2. Wushu Exchange Exhibition Conference Wushu Association
May 1. Organize activities of waist drum and military orchestra, waist drum association and military orchestra association.
2. Hold a bodybuilding exhibition. Bodybuilding association
3. Youth Go Promotion Association
4. Chess Competition Chess Association
5. Carry out publicity activities around the Paralympic Games.
June 1. National Fitness Week and Fitness Qigong Exhibition will be held in National Top 100 Parks and 100 counties and villages. Municipal sports bureau and 6 10 office.
2. Tai Ji Chuan Exhibition Congress Tai Ji Chuan Association
3. Volleyball Championship Volleyball Association
July Sports Dance Performance Conference Sports Dance Association
August 1. On the opening day of the Olympic Games, a large-scale military parade was held, and the Municipal Sports Bureau and other units were held.
2. Fun Swimming Competition Winter Swimming Association
September 1. Hold the city-wide badminton championship, the Municipal Sports Bureau and the Badminton Association.
2. Harmonious Community Basketball Association
Verb (abbreviation of verb) activity requirement
1. All regions and departments should fully understand the significance of this activity, earnestly strengthen their leadership over this work, and actively cooperate with the development of this activity.
2. Sports administrative departments at all levels should carefully organize and ensure that the series of activities can be carried out smoothly. All regions and departments should be based on the city's series of activities, combined with local units.
In practice, various and colorful mass fitness activities will be carried out to push the city's national fitness activities to a new climax. All localities and departments to carry out activities of the program in April 25th before the Municipal Sports Bureau.
3 to strengthen the organization and leadership of the whole series of activities, to ensure that all activities are grand, warm, safe and orderly. This activity involves a wide range, and all the work should be organized and planned so that more people can participate in the national fitness activities.
The countdown to the yingtan Olympic Games is 100 days.
The theme of Chapter 7 of the hiking activity plan is "National Fitness Accompanied by the Olympic Games", and the national fitness activities are carried out in depth. After research, it is decided to hold a city-wide activity of "Welcome the Olympic Games and Prepare for the Provincial Games" on April 30th, 20xx, the countdown to the Olympic Games100th day, in order to make this activity a complete success. Urban activity plans are specially formulated, and counties (cities, districts) make their own plans according to this plan.
I. Activity time, meeting place and walking route
1. Activity time: 2065438+8: 30am on April 30th, 2002.
2. Meeting place: Zhanglamo Square in East Lake
3. Walking route: East Lake Zhanglamo Square → the entrance of life insurance company → Shengli East Road to the square (the terminal of civil air defense building).
Second, organization.
Commander-in-Chief: Deputy Mayor of SmithKline Municipal Government
Deputy Commander: Yang Jinrong, Director of Political Department of Military Division.
Chairman of Wubugao Senior Sports Association
Deputy Director of Xu Xingyuan Municipal Government Office
Zhu Haiqun, Vice Minister of Propaganda Department of Municipal Party Committee
Xiong Chunjin, Director of Sports Bureau
Secretary of the Working Committee of Xuhui Municipal Organs
Director of Education Zhang Fanglin
Vice Chairman of Miao Tianlin Federation of Trade Unions
Yang Yongyu, Deputy Director of Public Security Bureau
Director of Jiangjin Market Health Bureau
Huang Ruxiang, Vice Mayor of guixi city Municipal Government.
Gui Liping, deputy magistrate of yujiang county county government.
Liu Yuhong, deputy head of Yuehu District Government.
Third, the standing order of brisk walking
1. Public security vehicles
2. City leaders
3. troops
4. Municipal authorities (XX people)
5. Municipal Federation of Trade Unions (1000)
6. Yuehu District (XX people)
7. Education (3,000 people)
8. Sports Association for the Elderly (1000)
9. 120 ambulance
Four. Job responsibilities and contacts of all organizational units
① army
Contact: Cai Qing
Responsibilities: Responsible for organizing and assembling troops and taking them to the designated place.
② Government Working Committee
Contact: Jiang Juming
Responsibilities: Responsible for organizing and assembling teams of municipal units and taking them to designated places.
③ Education system
Contact: Yao Chun
Responsibilities: Responsible for organizing and assembling teams in the education system and taking them to designated places.
④ Municipal Federation of Trade Unions
Contact: Peng Xinhua
Responsibilities: Be responsible for organizing the assembly to settle in eagle enterprises and institutions, and taking them to designated places.
⑤ Yuehu District
Contact: Wu Liping
Responsibilities: Be responsible for organizing and assembling the directly affiliated units and community teams in Yuehu District and bringing them to the designated place.
⑥ Senior Sports Association
Contact: Li Hehua
Duties: Responsible for organizing and assembling the teams of senior sports associations and bringing them to the designated places.
Verb (abbreviation for verb) The responsibility of the working group
1. Publicity and Reporting Group
Responsible unit: Propaganda Department
Job responsibilities: responsible for the publicity and reporting of this activity.
2. Activity arrangement group
Responsible unit: Sports Bureau
Job responsibilities:
(1) Responsible for the planning, coordination and scheme formulation of hiking activities;
(2) Responsible for the specific implementation of hiking activities.
3. Security team
Responsible unit: Public Security Bureau
Job responsibilities:
(1) is responsible for traffic control of hiking routes;
(2) Responsible for site safety work;
(3) Responsible for maintaining the order of the event site.
4. Medical team
Responsible unit: Health Bureau
Responsibilities: Responsible for the medical security of athletes (on-site 120 ambulance).
Specific activity arrangement of intransitive verbs
1. The excellent organization award will be selected for this hiking activity. Please report the number of participants to the Municipal Sports Bureau before April 20th.
2. Each unit must have a guide who stands at the front of the team with his team card or flag, and the distance between the guide and the team is one meter.
3. There are three judging points on the walking route: 1. City TV University entrance; 2. Zheng Da intersection; 3. At the entrance of Daguanyuan supermarket.
4. Scoring criteria: neatly dressed (2 points), full of energy, enthusiastic (3 points), well-organized team (2 points), distinctive features (3 points), banners printed with the words 100 Olympic Countdown, Caiqi Yang, etc.
5. All organizations and units shall assemble their teams before 8: 0010 on April 30th, and take them to the designated location to stand.
6. At 8: 30am on April 30th, the vice mayor of the municipal government, Smith, was invited to preside over the walker.
At the same time, the team starts in the order of station names, and 20 people from each unit are listed in a row of 6.
7. After the team arrives at the finish line (before the sound of the civil air defense building), the organizer will present awards to the organizer. 8. Other teams will disband themselves after reaching the finish line.
Hiking activity plan (Chapter 8) In order to celebrate the International Labor Day in 20xx, according to the requirements of the activity document of "Happy Work and Healthy Life" of the trade union of Changchun Public Security Bureau, the activity plan is formulated as follows:
I. Activity time
The first batch: 6:30-7:30 am on April 28th, 20xx.
The second batch: 6:30-7:30 am on April 29th, 20xx.
Second, the participants
There are 38 people in the discipline inspection team.
There are eight party committees.
There are four people in the office.
Third, the venue.
Changchun Peony Garden (No.3133, renmin street West)
Fourth, the way of activities.
Casual visit to Peony Garden (25 people in each batch)
Several requirements of verb (abbreviation of verb)
1. Those who take part in hiking should ensure the time, arrive at the north gate of Changchun Peony Garden on time and sign in. Personnel should wear masks uniformly and keep a certain distance when walking quickly.
2. Those who take part in the brisk walking should finish the brisk walking at 7: 30 in the morning on time and ensure that they go to work on time.
3. Participants in the brisk walking activities must collect souvenirs of the May Day brisk walking activities from the unit on April 30th, 20xx, and must collect them through the real-name registration system.
Details of souvenir expenses of intransitive verbs
50 people ×200 yuan/person = 10000 yuan.
In order to actively respond to the call of the CPC Central Committee and the State Council to carry out the national fitness campaign, according to the Implementation Plan of "Walking 10,000 Steps a Day" issued by the directly under the authority Trade Union (Ji Gong [20xx] No.24) and the work arrangement of the trade union, the company plans to organize walking activities, and now the activity plan is as follows:
I. Theme of the event
"Take 10,000 steps every day, work happily and live a healthy life."
Second, the participants
All employees in the company headquarters.
Third, the activity time
20xx-20xx * * 100 days. And plans to organize outdoor hiking mobilization activities on Wednesday afternoon.
Fourth, the way of activities.
(1) Personal development. According to their own quality and situation, employees of the company can adhere to the principle of "varying from person to person, timely and appropriate", carry out brisk walking activities in a scientific and orderly manner, and record the daily brisk walking with the help of sports bracelets.
(2) Collective organizations. The company's trade unions and the Party-Mass Office play an active role, organize collective walking and fitness activities, and organize participation in various activities organized by trade unions. The Party Group Office is responsible for collecting and counting the data information of individual gait activities in stages, publishing it within a certain range, and encouraging those who have made outstanding achievements.
Verb (abbreviation for verb) facilities and equipment
In order to better carry out this striding fitness activity, it is planned to equip employees with pedometers, sportswear and sports shoes, encourage employees to scientifically and reasonably arrange striding fitness activities, and take protective measures.
Sixth, the arrangement of group hiking activities.
It is planned to organize all employees of the company to go hiking in badachu park on Wednesday afternoon of10.3+. After lunch, they will go to badachu park by bus and return to the company at 5 pm. The cost is estimated as follows: the cost is about RMB/person, including sports shoes, sportswear and pedometer, and the cost is paid by the company's trade union funds. In the golden autumn, a mobile phone photography competition will be held during the event to encourage everyone to take pictures of the scenery and experiences along the way, and then organize the selection in a unified way.
The walking 10 activity plan is to further promote the normal walking of the group, continuously enhance the physical quality and health level of employees, encourage employees to contribute to the construction of a world-class electrician industry group, and organize employees to continue to use the "xx" employee sports APP to carry out walking.
I. Activity time
20xx year x month x day to x month x day.
Second, activists
Group employees on the job.
Third, the theme of the event
With the theme of "I * * forge ahead with the motherland", as one of the series of activities of the trade union of the group to celebrate the xx anniversary of the founding of New China and welcome the xx anniversary of the establishment of the factory, with full work enthusiasm and enterprising spirit, we encourage the broad masses of employees to be upright and brave in innovation. But in fact, in the new journey of building a world-class electrical industry group, they will make persistent efforts to overcome difficulties and create greater glories.
Fourth, the way of activities.
The activities are carried out by combining online competitions with offline activities. The online competition is uniformly deployed by the trade unions of the group, and all grass-roots trade unions and labor divisions organize and mobilize employees to participate, and use mobile phones as tools to collect steps. For offline activities, grass-roots trade unions and division of labor will arrange their own time, place, methods, recognition and rewards. According to the activity plan, grass-roots trade unions and division of labor will formulate implementation plans.
Verb (abbreviation of verb) online competition arrangement
Online competition consists of two parts: individual competition and team competition. In the individual competition, the daily walking data of employees is recorded through the "S365”APP, and the mileage is automatically generated according to the unified virtual pace (100cm) as the individual competition result. The maximum number of strides per day is xx steps. The result of the team competition is the average score of each player.
Online competition sets up an online virtual circuit competition. The virtual circuit diagram is as follows:
Virtual line setting refers to a major event within xx years after the founding of New China, with xx milestone nodes and a virtual line mileage of xx kilometers.
(1) ranking match
Employees accumulate steps in activities, calculate virtual miles, and complete daily and challenging tasks. Finally, according to the number of employee steps, distance, arrival date, activity comprehensive ranking.
(2) Daily task competition
There are daily tasks during the activity, such as daily participation, daily compliance, daily improvement and so on.
(3) Task challenge
When completing daily tasks, the system automatically accumulates the times of completing tasks until the challenge sets a goal, which means the challenge is successful.
(4) Milestone Challenge
Milestone nodes set according to the activity plan are considered as success when the virtual mileage reaches a milestone node.
(5) Knowledge question and answer
The content of the knowledge quiz is the latest central meeting spirit, the company's key work, sports health knowledge and so on. Answer the question correctly and the system will reward the number of steps.
Six, the competition rules
Individual competition rules
By installing and logging in "xx", use the mobile phone to count the steps daily, and uniformly calculate the steps according to the virtual step distance (100CM). The basic goal every day is 10000 steps, and those that exceed 10000 steps are marked as "up to standard" and those that exceed 15000 steps are marked as "perfect".
First, rank according to personal activity. In the case of the same activity, it is sorted according to the daily average steps, success rate, perfection rate, average success index and average perfection index.
(2) Rules for team competitions
Teams are composed of grass-roots trade unions and labor departments, and are ranked according to team activity. In the case of the same team activities, rank according to the number of steps of each team.
Seven. Commendation and reward
(1) Team Award
Ranked according to the rules of the team competition. After the activity, the top five outstanding teams will be commended and rewarded, and the hiking team will be awarded the honorary title of winning prize, and medals will be awarded.
(2) individual rewards
Personal rewards include material rewards and spiritual rewards. The material reward standard shall be formulated by the group trade union according to the actual situation.
Eight. Activity service support
Xx Sports provides "XX" APP platform operation, activity organization and planning, and online support services.
Nine. Activities require
1. All grass-roots trade unions and division of labor should make implementation plans according to the activity plan of the trade unions of the group, strengthen the organization and coordination of activities, and ensure the smooth progress of activities.
2. All grass-roots trade unions and division of labor should adhere to the combination of activities with corporate culture, ideological education and quality improvement, and extensively carry out various thematic cultural activities such as photography and essay writing. Strengthen internal and external communication, fully display employees' fitness achievements, and build the company's employees' fitness brand.
3. Implement a strict detection mechanism in the activity to prevent cheating. If fraud is reported, the ranking will be cancelled after investigation.
4. The number of users of the "xx" employee sports APP platform of each grass-roots trade union and division of labor shall not be less than 60% of the employees of the unit, and the participants shall upload the steps in time.
5. The utilization rate of "XX" employee sports APP platform has been included in the performance index evaluation system of the leaders of State Grid Corporation of China, and it is also an important assessment item for the grassroots trade unions and the division of labor meetings. All grass-roots trade unions and labor division committees are requested to designate special personnel to supervise the work, ensure that the assessment indicators are completed every month, and report the usage of the month to the group trade unions on the 20th of each month.
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