What should I pay attention to when drinking in hot weather?

Drinking on an empty stomach is not advisable. Eating a certain amount of food can reduce and slow down the absorption of alcohol to human body.

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Eating a proper amount of staple food before or during drinking is conducive to a balanced diet. Carbohydrate has the function of detoxifying the liver. It is unhealthy to drink without eating staple food or to eat a very small amount of staple food after drinking.

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It should be accompanied by fresh vegetables, edible fungi and other ingredients to make dishes with clear taste, instead of eating a lot of meat and greasy food.

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It is not advisable to drink carbonated drinks at the same time, because carbonated drinks will accelerate the absorption of alcohol.

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Don't drink at every meal. It usually takes a week for alcohol to be metabolized and completely excreted. Eating and drinking will make alcohol accumulate in the body, which is bound to damage your health.